12 Million Steps
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| Blog Name: | 12 Million Steps |
| Url: | http://www.12millionsteps.com |
| Language: | English |
| Topics: | Walking, Weight loss, Exercise |
| Description: | I chronicle my mission to walk 12 million steps in three years in order to lose over 200 lbs and retake control of my life. I talk about Weight Watchers, walking, fitness, and the struggles of being overweight. |
| Popularity: | 83 Followers |
Blog Feed
Step 5,581,329
I had a great "move" day yesterday. I started out at the gym where I continue to interrupt the circuit that the other guy at the gym is doing, but we don't belong to a circuit gym. I'm not sweating it. I got back from he gym and took Indy out for a good walk. Usually on the mornings that I go to the gym, I just take Indy as far as he needs to go to accomplish his mission. Yesterday, we went for a walk three or four times longer than usual. After work, I took Indy out again for a short walk. Following that walk, I took our comforter to the laundromat for a wash. While the spread was washing and drying, I paced some laps between the machines. Overall, I feel good about yesterday and h
I had a great "move" day yesterday. I started out at the gym where I continue to interrupt the circuit that the other guy at the gym is doing, but we don't belong to a circuit gym. I'm not sweating it. I got back from he gym and took Indy out for a good walk. Usually on the mornings that I go to the gym, I just take Indy as far as he needs to go to accomplish his mission. Yesterday, we went for a walk three or four times longer than usual. After work, I took Indy out again for a short walk. Following that walk, I took our comforter to the laundromat for a wash. While the spread was washing and drying, I paced some laps between the machines. Overall, I feel good about yesterday and h
Step 5,567,238
I need some advice from someone that visits a gym on a regular basis. I usually go around 5AM. There are only a couple of other people working out at that time. One lady uses the treadmill the whole time while another guy uses virtually the whole gym, and that is my problem. I start my workout the same way each time and fol
I need some advice from someone that visits a gym on a regular basis. I usually go around 5AM. There are only a couple of other people working out at that time. One lady uses the treadmill the whole time while another guy uses virtually the whole gym, and that is my problem. I start my workout the same way each time and fol
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