I started this project originally for myself but realized that it may be inspirational to others. I am going to be making one paint stroke per day on a canvas for 365 days representing one year of personal growth in my mental illness. I will be posting a picture of the canvas on this site each day so others may see it's slow but sure progress. I gladly invite feedback on the painting, growth strategies and accomplishments. This is not limited to only happy thoughts and experiences. It's also about sharing struggle and pain so that maybe with each other we can work through this. If you find it is helpful with something else you are contending with please share also. A story or comment that you think is small may be huge to someone else just like one stroke on a canvas.