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EdibleToday · 8M ago

Eat Less of Everything

If this were as simple as it sounds, we wouldn't have an obesity problem in this country. Americans' portion sizes keep growing, and so do our waistlines. No matter how green our food is, each bite takes a toll on the environment through production, packaging, and transport. So, cutting down -- by p...
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EdibleToday · 8M ago

Eat Less Meat

It's no secret that big industrial beef and pork farms pollute water and threaten biodiversity. But did you know that the methane emitted by cows is 21 times more potent a greenhouse gas than carbon dioxide? Just producing enough meat for one hamburger emits the same amount of greenhouse gas as a si...
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EdibleToday · 8M ago

Eliminate Processed Foods

Most of the food we consume has been processed in one form or another. In fact, almost 30 percent of the energy used by the food industry goes into processing the stuff we eat. Eliminating all processed foods could cut your food-related carbon footprint by almost a third (not to mention make you MUC...
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EdibleToday · 8M ago

Be Takeout-Savvy

Yes, to be really, really green, you would always cook at home with all that wonderful produce from your garden or the local farmers' market. But sometimes, that's not possible. Next time you place an order, say you don't want any paper napkins; if every American gave up one paper napkin a day, we'd...
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EdibleToday · 8M ago

B.Y.O. Bag

For one week, count how many disposable bags you get. Make a couple of trips to the grocery store, grab lunch from your favorite sandwich shop, pick up a prescription at the pharmacy -- it seriously adds up. In the United States alone, we go through 100 billion plastic bags per year, less than 1 per...
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EdibleToday · 8M ago

Drink Organic Too

It's not just what you eat that matters. All those pesticides and chemical fertilizers are used to produce your juice, milk, coffee, tea, wine, and cocktails, too. On top of that, coffee is often grown on land where rain forests once thrived. By destroying rain forests, we're not only increasing the...
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EdibleToday · 9M ago

Wean Yourself off the Water Bottle

You know plastic water bottles are bad. But do you know how bad? Americans go through an estimated 70 million-plus water bottles a day, and a mere 14 percent get recycled. It's not just that they're taking up space in our landfills. Vast quantities of oil are consumed to make, transport, and dispose...
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EdibleToday · 9M ago

Great Sun Tea Recipe!

LEMONY HERBAL TEAThis lovely, light tea is delicious as a warm after-dinner beverage. It's also refreshing when iced — as is or combined with a fruity juice.4 cups boiling water 2 tablespoons peppermint leaf2 tablespoons raspberry leaf4 tablespoons lemongrasshoney to taste (optional)Place ingredient...
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EdibleToday · 9M ago

Kitchen Cure for Fatigue: Blackstrap Molasses

Ongoing fatigue can have many causes, so it needs a physician's diagnosis and care. But for women suffering from run-of-the-mill, postmenstrual fatigue, blackstrap molasses -- a good source of iron, calcium, and other minerals -- can work wonders.
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EdibleToday · 9M ago

Kitchen Cure for Sinusitis: Oregano & Rosemary

Steam is the best way to deliver the healing power of herbs to congested sinuses. Oregano and rosemary have antiviral, antifungal, and antimicrobial properties. Plus, they're bronchodilators, so they help you breathe.
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