How to Stop Wasting Time Now
“Waste Time Faster.” This is a phrase on a billboard advertising high speed internet.  I laugh each time I see it, but it also makes me think about how much time we do waste on the internet.  Playing around online is just one of many activities we use to avoid getting things done.  Of course, the things we are avoiding are usually things that may be difficult or not so pleasant. Avoidance behavior is a component of procrastination.  Some causes of procrastination are task related anxiety, fear of failure, perfectionism, and lack of knowledge.  When you think about that it’s no wonder we find such creative ways to avoid tackling those tasks.  Imagine that yo