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This blog explores ADHD from the unique perspective of a woman who experiences the H — hyperactivity — component of the condition. Zoë Kessler candidly shares what she’s learned through personal insights & anecdotes from “outside the box.” She also explore a variety of topics including new developments, book reviews, coping tips, and much more.

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ADHD from A to Zoë with Zoë Kessler

English - Adhd, Add, Adult Adhd

http://blogs.psychcentral.com/adhd-zoe/

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ADHD from A to Zoë with Zoë Kessler · 3d ago

ADHD: True Confession – Here It Is

Ok, guys, you DO realize it’s the long weekend, right? The sun is shining… oh, never mind. A promise is a promise, here we go. And, once again, I do apologize for the cliff-hanger. (I couldn’t stand it either). Without further adieu, here it is: My Confession (and don’t be d...

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ADHD from A to Zoë with Zoë Kessler · 4d ago

ADHD: True Confession

It’s a holiday weekend here in Canada. Maybe it’s because I’m feeling festive, but for whatever reason today I’m going to go out on a limb and confess. My first confession is, I’ve wanted to share this for over two years now but was afraid. I’ve never written abou...

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ADHD from A to Zoë with Zoë Kessler · 6d ago

Tweeting with ADHD

Woh! Twitter is messing with my head! I’m trying not to be intimidated by all the super-smart, super-cool people who are Following me. I feel like my fly is down. I’m trying to be conscious of my lifelong (pre-ADHD diagnosis) pattern of striving for a goal, approaching it, then abandoning same...

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ADHD from A to Zoë with Zoë Kessler · 1W ago

Did You Miss It? Podcast of ADHD, Anger and Marriage

Remember when I said it takes me forever to learn anything new? I wasn’t just “whistling dixie” (as my mom used to say, whatever that means). I’m on a warp-speed learning curve at the moment, and given how fast we put this webinar thing together, I’m actually pretty hap...

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ADHD from A to Zoë with Zoë Kessler · 2W ago

ADHD, Anger, Marriage and Time Management

I’m super-excited to be presenting a webinar this Thursday (May 10th) with author Melissa Orlov, whom I recently interviewed. When I spoke with Melissa, it was abundantly clear that she’s a wonderful resource, so I asked if she’d be interested in co-presenting with me. Much to my d...

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ADHD from A to Zoë with Zoë Kessler · 2W ago

ADHD: We’re Not All the Same – Part II

Last week, I clarified some of my viewpoints around ADHD based on a comment received from a blog visitor whom I’ll refer to as Kim (not her real name). (I don’t think. She wrote anonymously). I talked about how ADHD is experienced differently by each of us, and how my blog reflects my own personal [...

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ADHD from A to Zoë with Zoë Kessler · 2W ago

ADHD: We’re Not All the Same – Part I

Recently, I received a comment that raised some good points but also the need for clarification, especially for those who are new to my blog, who are newly diagnosed, or who are considering an ADHD diagnosis. We’ll call the commenter “Kim,” as she wrote her comment anonymously. Sha...

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ADHD from A to Zoë with Zoë Kessler · 2W ago

ADHD: We’re Not All the Same

Recently, I received a comment that raised some good points but also the need for clarification, especially for those who are new to my blog, who are newly diagnosed, or who are considering an ADHD diagnosis. We’ll call the commenter “Kim,” as she wrote her comment anonymously. Sha...

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ADHD from A to Zoë with Zoë Kessler · 2W ago

Bye Bye Balcony

Today is May 1st, Beltane. What better time to review the status of my balcony garden? As some of you know, I’ve blogged about my balcony garden since I first conceived of it. I’ve been looking at its progress (or lack thereof) as a metaphor for my life and in particular, for my ADHD sym...

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ADHD from A to Zoë with Zoë Kessler · 3W ago

ADHD: The Immigrant Experience

I just got home from a visit with my friend Dave. Even though I’d spent (three times) longer with Dave than I’d planned, it was well worth it. I walked home with a bounce in my step, feeling refreshed and relieved. I’d been able to express things to Dave that I’d been only half-aware of;...

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