Health Continuity
I've realized I'm healthiest when I am consistent with myself. When I have days and days where Frazier drags me to Donut Country...okay, he doesn't drag me.... but for real, it's hard to keep eating well! Stan got me into a Kurzweil kick a while back. Ray Kurzweil is a 'futurist' that writes books and does research on ways to reach your optimum health, so that you can live the longest possible life in the best health possible. He just came out with a new book, too, that I haven't gotten to read yet-- (*note: Stan I know you're reading this... Bring it to me please? : ) lol) When I first started, which was about a year ago, I took on a lot of his principles. I started taking about 12 supplem

Green Tea and "Lost"
I don't get to watch much tv...BUT Fraiz and I just got the seasons of Lost that we haven't seen yet... which means we started watching it last night...which means we will continue every night until we are finished...regardless of how late it is or how much we have to do or how little sleep we are running on.... That's dedication, baby!Today has been a productive day. I worked out a LOT. When I actually have time to workout, I get kinda obsessed with it. I loooooove the feeling you get.. not WHILE you're working out...duh... but after. It's nice. Kinda funny, too... I almost feel like I'm glowing when I get down working out.. Weeeeeird, I'm like radioactive or something?!

chuggin' right along
Worked super duper late last night, however, it was well worth my time. At first, it was completely and utterly slow and I wasn't making any money..lame... and then, it stayed slow, but the people I got to wait on were incredible! Seriously--Two people left me $20...which is ridiculous...another couple left me $10... I guess they picked up on my telepathic rays letting them know how broke I am.. lol. I love people like that. : )I may be working on Thanksgiving. I got my brother a job at SNS, too, and he works that night, so I might just go ahead and work as well. I still have the daytime with the fam.It looks beautiful outside today! I'm stoked. I got my bike back to

Today
Very relaxing, really. Got up early and worked out. Nothing like a relaxing morning. Some people don't like mornings. I don't when I'm sleepy, but for the most part, they're terrific. It's like a fresh new start, ya know? Everyone's always searching for a way to get another chance at life, right? Some people find that in changing their hair color, some end relationships to find themselves again, some lose weight in hopes of making themselves better. I, however, rely on my mornings. If something didn't go right the day before, you get another chance to get it right. Ever since I was little, I've always had that desire to "start over". If something didn't go exactly as planned or how I wanted

Honduran Coffee
Man, I miss it. Talk about some good stuff. I can't believe it's been six months since I went to Honduras. Crazy how time flies, huh? I'm up uber early this morning. Drinking some...Folgers, unfortunately...rather than Honduran coffee. About to get to movin'! Gotta hit up some yoga and de-stress my tired mind and limbs....Peace