Ann's Running Commentary
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| Blog Name: | Ann's Running Commentary |
| Url: | http://ironann.wordpress.com |
| Language: | English |
| Topics: | running, fitness, weightloss |
| Description: | My posts are all personal essays combed from fifteen years of being a bit of a fitness freak. Each post on this blog has been previously published. They are meant to be fun and inspiring for the novice athlete as well as the elite. I would love to hear your opinions. |
| Popularity: | 6 Followers |
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The Final Four
This is the hard part. The last four weeks before the marathon. All of my longest runs are behind me. I am lifting less and cutting back on the speedwork just a little so that I don’t tire out my legs in the final weeks of training and I am ready to move onto something new. The problem is I still have four weeks – three more long runs and six more speed sessions. There is more work to be done, but this is where I begin to get restless. I just want to run it already. In the past I have d
This is the hard part. The last four weeks before the marathon. All of my longest runs are behind me. I am lifting less and cutting back on the speedwork just a little so that I don’t tire out my legs in the final weeks of training and I am ready to move onto something new. The problem is I still have four weeks – three more long runs and six more speed sessions. There is more work to be done, but this is where I begin to get restless. I just want to run it already. In the past I have d
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