Ask Chef Allie Raw Food The Vibrant Food Chef

How do you handle it when you fail to live up to something you value?

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What do you think is one of the biggest keys to implementing a change to raw food eating successfully?

Mouthwatering Scrumptious Delectable Palate Pleasing Vibrant Raw Foods …THIS is what it’s truly all about – LIVE food adding LIFE to your body, because you are what you eat! So, here’s one of my latest creations: a big YUM! for the chocolate lovers out there Walnut Fudge © Chef Allie Equipment: Food

This soup had an Asian Sweet & Sour flavoring, and would be well paired with an Asian style shredded cabbage dish, and perhaps a Vegetable Sushi / California roll in a seaweed Nori roll wrap sheet.

How do we learn best as children? First by watching other people, right?  And, likely, how is it that we continue to learn most things?  Same way probably, right?  So, if we’ve set a course for learning more about our health, and adding raw food, eating raw food, and doing it in a way that [...]

Excerpt from ‘7 Secrets to Living Raw Foods‘ [available from me (832-397-6296), rawveganbooks.com, or amazon.com] “I can only speak for myself, and speaking for myself, I demand two criteria of my food.  First, I desire vibrant food that looks gorgeous on the plate, proving irresistible and tempting

Sixty (60) days on a juice fast … That was my first experience with extended  juicing, and the raw food diet.  I lost over 25 lb.s during that juice fast, and all except the initial week while detoxing, felt AWESOME!  Energy, Energy, Energy!!!  Now, I do my best to do at least a 30 day [...]