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Air drying, anyone?
| This week has been a lot better. I have finally got off my arse and started keeping a food diary, which is helping to keep me on the eating plan a bit better. I worked out that every time I got str...more |
Find your mojo
| Yeah baby, that’s the way – just got to find that mojo. I am not talking about the dog from “Transformers” by the way. My mojo has been somewhat MIA in the last month or so ...more |
What I want to do
| So for a while now I’ve banged on about WHY I am doing this, but I thought I’d share WHAT I want to do before the chap upstairs decides that it’s time for me to step back from the...more |
Squidgy bits
| ha ha. When I first typed that title it corrected it to ”squiddy bits” – not sure how appropriate that is I have good news about my squidgy bits – they are shrinking! If yo...more |
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fitness, weight loss, bodybuilding
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fundraising, nonprofit, philanthropy
- The Lion King Puppies
Cancer, Fundraising, Breast
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