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http://bankscountryfitness.blogspot.com
BCF CrossFit · 5d ago

November Athlete of the Month-Mickey Buehrer

Micky BuehrerAs coaches we meet together and discuss names for who could be a potential athlete of the month. We want to see who is putting in the hard work to become a better athlete, who c...
BCF CrossFit · 1M ago

October Athlete of the Month- Quinn Wise

We are honored as coaches to acknowledge Quinn as our October Athlete of the month at BCF! We are blown away at how Quinn can juggle the demands that life throws are her! Between raising 5 c...
BCF CrossFit · 2M ago

Wednesday 9-6-17 Classes

BCF,We have checked out the box and we will have classes tomorrow morning. Ally will not be opening the doors or windows so you can expect it to be a little muggy. There will be no running o...
BCF CrossFit · 2M ago

OVER 93- 4:15pm CANCELED

Just a reminder if it's over 93 degrees the 4:15pm class is CANCELED! All other classes will be as scheduled. Thanks!
BCF CrossFit · 3M ago

Important - CrossTown ThrowDown

T-Shirt and Tank sizes NEEDED!!! All athletes competing in the CrossTown ThrowDown need to get me your T-Shirt or Tank size by Monday evening! I need to give Gina our sizes by Tuesday so we ...
BCF CrossFit · 3M ago

4:15 Class

BCF it looks like our hot summer weather has hit and is here to stay a while! Please remember that if the temperature is 93 degrees or above the 4:15pm class is canceled. All other classes w...
BCF CrossFit · 3M ago

Class Cancellations for Wednesday and Thursday

BCF we used today as a test run to see what the temp would be like in the box. We did everything possible to keep it cool, and its 90 degrees at 6:30pm. Unfortunately, with it being hotter t...
BCF CrossFit · 3M ago

Everyday Warrior 2017 Battle Series

Everyday Warrior has changed their battle series a bit this year, and therefore BCF will be running the competition different than in years past. Although, BCF's mission has NOT changed! WE ...
BCF CrossFit · 3M ago

Important - Must Read - Extreme HEAT WAVE!!

BCF Peeps this week it's going to be HOT! For your safely, we are going to make some serious schedule changes! Please drink LOTs of WATER each day, and make sure you're getting plenty of ele...
BCF CrossFit · 4M ago

Power is OUT!!

BCF has NO POWER!! 7:30pm class we will stay open as long as there is light! Thank you for understanding! -B