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English - Health, Crossfit, Fitness
http://bankscountryfitness.blogspot.com
BCF CrossFit · 1M ago

Christmas Day

Just a reminder, BCF CrossFit will be closed on Christmas. Enjoy you family!
BCF CrossFit · 1M ago

Yoga - 12/23 Class Cancled

Yoga this Saturday, December 23rd is canceled for Christmas weekend! Please enjoy your family! Kristen will see you back on December 30th.
BCF CrossFit · 1M ago

December Athlete of the Month- Jennifer Kimmel

Jennifer KimmelTell us a little about yourself and family-Hobbies, interests, where you grew up, occupation, etc. “I like keeping things short and sweet. I'm an awesome house cleaner (but n...
BCF CrossFit · 1M ago

Final Week of BCF Hot Deals!

Get ready for BCF’s final week of Black Friday December!! Our final week of BCF’s Hot Deals is 20% off all in stock BCF Apparel🙌🏼.  For this to work, we are asking all sales this week go thr...
BCF CrossFit · 1M ago

BCF Black Friday December - Week 1 BCF Hot Deal

BCF Black Friday DecemberHere’s your first week of “BCF Hot Deals"This week we are highlighting our WOD Repair product line. Here’s how it works: Email or Message me your order by Thursday a...
BCF CrossFit · 1M ago

BCF Black Friday December

“BCF Black Friday December” is starting this Sunday!! Are you ready to score on weekly deals? For the next 3 weeks, I will be posting a “BCF Hot Deal” of the week. You will have till Thursda...
BCF CrossFit · 1M ago

Happy Thanksgiving!

As you finish the parade, before football begins, and the turkey goes in... We want to let you all know how THANKFUL we are for YOU! Bethany and I think of you all as an extension of our fam...
BCF CrossFit · 2M ago

November Athlete of the Month-Mickey Buehrer

Micky BuehrerAs coaches we meet together and discuss names for who could be a potential athlete of the month. We want to see who is putting in the hard work to become a better athlete, who c...
BCF CrossFit · 3M ago

October Athlete of the Month- Quinn Wise

We are honored as coaches to acknowledge Quinn as our October Athlete of the month at BCF! We are blown away at how Quinn can juggle the demands that life throws are her! Between raising 5 c...
BCF CrossFit · 4M ago

Wednesday 9-6-17 Classes

BCF,We have checked out the box and we will have classes tomorrow morning. Ally will not be opening the doors or windows so you can expect it to be a little muggy. There will be no running o...