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Kristina's Journey to Life · 1M ago

564: Are we FREE?

Free. What does it mean to be free? How do you define 'free'? What if you found out how you defined the word free actually enslaved you to an experience that is lesser than your full potential?In some previous writings, it was revealed that I equate ...
Kristina's Journey to Life · 1M ago

563: Resistance and Redefining Words

And so continuing with walking through this resistance to redefining words with the suppor...
Kristina's Journey to Life · 1M ago

562: Ego, Breath, and Consistent Self-Movement

The last three days have been insightful. After the last blog I wrote about seeing a word ...
Kristina's Journey to Life · 1M ago

561: Thin = Freedom?

A couple of blogs ago I wrote an interesting statement - relating being thin/not fat to freedom. It was a subtle slip of words that I didn't necessarily know I even had as an association - but there it was, in my own words.So here is an example of ho...
Kristina's Journey to Life · 1M ago

560: Shattering the Illusory Image

Yesterday I noticed some emotion come up in relation to the last few blogs - this relationship towards my body, and the points I've been sharing on it - feeling a bit like I've shared 'too much' and in a way blame towards myself for 'making it a big ...
Kristina's Journey to Life · 1M ago

559: Good/Bad Foods and Why We Want a More Appealing Body

Today I felt a very slight, and very subtle sickness throughout the body. Like a potential...
Kristina's Journey to Life · 1M ago

558: The First Step is Always Acceptance

Today I felt uncomfortable in my body. Feeling like the stomach is a bit bigger than yesterday. Feeling more discouraged, frustrated, and angry. And in that, a wish for it to be different. A...
Kristina's Journey to Life · 1M ago

557: Fear of Getting Fat

I am going to share a bit more here my relationship to my body, and more specifically, my ...
Kristina's Journey to Life · 1M ago

556: What Are We Missing when We Judge our Bodies?

Last night I had a dream I was pregnant. I was full term, but the belly seemed somewhat un...
Kristina's Journey to Life · 1M ago

555: Do My Intentions Matter?

There is one point I've been thinking about a lot recently - how intentions really get you...