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Kristina's Journey to Life · 1W ago

534: Rock Bottom

I've had a few moments in my life wherein I would say I was at rock bottom. While I never created severe consequence externally, within myself I could see clearly I was out of control, and it was only a matter of time before my life would follow suit...
Kristina's Journey to Life · 2W ago

533: When Behaviors and Patterns start to Flare Up

At the moment I've been noticing a particular pattern/behavior of mine flare up in a way - where I'm participating in it more and more. In the past it would then trigger judgments, and frust...
Kristina's Journey to Life · 3W ago

532: Expanding Awareness Beyond a Blog

The other day I again found myself at the grocery store. This time, as I was walking around - the point I have been writing about the last few days wasn't at all in my awareness. I didn't even think about it until I leaned in to grab something that a...
Kristina's Journey to Life · 3W ago

531: Walk with Humbleness

Here I'm continuing with the point from yesterday's blog - in not considering others, or t...
Kristina's Journey to Life · 3W ago

530: The Need for Speed

The other day I was walking in the grocery store picking up just a few things. I was on my...
Kristina's Journey to Life · 4W ago

529: Awareness within the Automated Body

Following up from yesterday's blog, I was talking about this point of walking, and how I've come to walk quite fast in my life. I can see this has been developed through the type of work I do, yet it had spilled over into my every day life, when I'm ...
Kristina's Journey to Life · 4W ago

528: Walking with Awareness

Today I was reading a group discussion in relation to stress. One of the points brought up...
Kristina's Journey to Life · 4W ago

527: Stuck in a Schedule

Today when my partner came home from work, he had a lot to say about his day. I was actually ready to do something else, and as he began talking, I became annoyed.I felt stuck, and forced to listen to him. To me - this is like not being flexible in r...
Kristina's Journey to Life · 1M ago

526: To be Liked or to be Life - that is the Question

One of the dimensions I could see from the previous blog - in relation to not speaking more direct with others - is a fear of someone reacting negatively to me if I were to speak direct abou...
Kristina's Journey to Life · 1M ago

525: The Comedy in My Complaining

Within me there is a point of frustration projected toward some people in my reality. They...