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bluegrassnotes · 1W ago

Between worlds… and learning what it means to me

A month or so ago I had a partial epiphany moment — one of those AHA’s where it feels like a giant leap and then you wonder if you really understand what it means.  During a Steve Nobel medi...
bluegrassnotes · 2W ago

Transition? Limbo?

Lately, besides the usual sluggishness from muscles, headaches, unwinding, etc. I feel like I’m swirling through some kind of transition.  Lots of articles inform me that many of us are expe...
bluegrassnotes · 3W ago

Across the Universe. All You Need is Love

Originally posted on Dare boldly: I read the news today. Oh Boy. This morning, after reading the news about a Neo-Nazis group in the US, a holocaust denial article published on a Calgary mus...
bluegrassnotes · 1M ago

A little vision update

It’s been a long time since I mentioned much about the impact of the changes in my muscles on my eyesight.  Long ago I wrote a post about the late vision therapist Dr. Harry Sirota’s theorie...
bluegrassnotes · 1M ago

Exploring mindfulness

  Lately I’ve been noticing that “mindfulness” seems to be everywhere these days –including mainstream news.  As the term is bandied about I’m often surprised by where I’m seeing it or who i...
bluegrassnotes · 1M ago

New Year Challenge: the positive view

In surprising ways the unfortunate outcome of the 2016 U.S. election wound up leading me to a transformational year in 2017.  One change arose from the outpouring of vitriol that started app...
bluegrassnotes · 1M ago

Over Christmas?

For some years now my mother and I look at one another periodically through the holiday season and declare, “I have no Christmas spirit at all.”  I’m not sure why I lost my Christmas mojo ot...
bluegrassnotes · 2M ago

Book News

Three pieces of news on books to report:  new updates on two of mine and a free e-book on compassion. I decided a few weeks ago that a revision and update was overdue for my little relations...
bluegrassnotes · 2M ago

The Blessed Project 2017

Susie at Susie Lindau’s Wild Ride has invited us all to create a post about our blessings and link to her post by Dec. 19.  Since I’ve been practicing gratitude and noting blessings, seems l...
bluegrassnotes · 2M ago

Blessed healing journey

A couple of friends recently commented on my ability to tune into patterns opening in my body.  It’s always nice to hear, but initially I didn’t give it much thought.  Last night, however, I...