It Really *IS* a Wonderful Life!
The holiday classic "It's a Wonderful Life" is one of my favourite movies. It's a perfect illustration of the power the stories we tell about our life have to shape that life. The main character, George Bailey, is filled with despair when his uncle loses a hug

14 Self-Supportive Ways To Soothe Yourself
I've talked to quite a few people in the last few weeks who are feeling kind of funky (ranging anywhere from "got a bit of the blues" to "completely overwhelmed".) With the holiday season on its way, and daily reminders of swine flu and "the economy" still dominating the papers and internet, it can be a chal

What Do Apples and Tapping Have in Common?
We've all heard the saying "an apple a day keeps the doctor away." A similar sentiment would be appropriate for tapping! I encourage all of my clients to make tapping a part of their daily life and I am committed to tapping every day myself.I know it can feel like a daily tapping practice is just o

Is an "Either/Or" Standing Between You and Perfect Health?
Recently, my friend and fellow EFTer Paul Zelizer discussed in one of his blog posts how he worked through an issue he had about choosing integrity over money. These types of "either/or" beliefs (in this case, "I can have integrity OR mon

6 Reasons to Keep a Tapping Journal
The more I use EFT, the more I'm convinced that it's important to keep a written record of your tapping experiences. Certainly, not every single "tap session" needs to be noted. Little things like tapping when you've burned your finger on the stove, or can't find the car keys, probably don't need to be writt