16 Reasons Not To Diet

Exercise Your Right To BARE Arms

Modeling A New Society

Have A "Food Coma" Free Thanksgiving
Hello, dear readers! It's good to be back! And just in time for Thanksgiving!The holidays can bring up a lot of stuff. For some, it's a joyous time of friends, fun, and delicious food. For others, it's difficult and even traumatic. And of course, for many people, the experience of the holidays falls somewhere in between.The messages we get about food around the holidays can be confronting as well as contradictory. You might have one relative who feels insulted when you don't have seconds of their candied yams, and another relative who admonishes you for how much you're eating. Even if you're now an adult and family members don't feel comfortable actually tell

Golda On The Radio Today!
Please tune in today (Friday, November 20th)  to "The Skinny On Fat Radio Show", from 1:30-2:15 PM Eastern.  I'll be talking about how to get started with intuitive eating and how to create a loving relationship with your body. Please go to

Body Love Boost Teleclass Is Starting Soon!
Please join me for the Body Love Boost Teleclass this December!Whether you're tired of dieting and don't know where to start or need a body love refresher, this teleclass is for you!  This 3 week intensive will help give you specific tools and support to help shift you into a more loving connection

The Gratitude Attitude
by Golda Poretsky, H.H.C.www.bodylovewellness.comThis is an oldy but a goody.  The Body Love Wellness Blog will be back next week with more new stuff!  Most of us have trouble staying present.  We’re either upset or focused on things that have already happened or worried about things that might happen in the future.  Writing out our desires allows us to envision a future that is different than the future we fear might happen.  It grounds us in the fact that the future has not happened yet and that it could be as wonderful as the breadth of our imaginations.

Fat Girls Float!
I invite you all to check this out!  I'll be interviewing the lovely Kira very shortly!FAT GIRLS FLOAT is the provocative, engaging and moving new documentary from 300 pound filmmaker Kira Nerusskaya, who shares her message of perseverance and heart with the world.The film showcases intimate interviews with fat women from around the world who discuss size discrimination, political activism, fat and size acceptance, and their experiences as fat women under attack in a thin-centric world. Please be a part of making this film by pledging