Bodyblitz Fitness Solutions
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Information
| Blog Name: | Bodyblitz Fitness Solutions |
| Url: | http://www.bodyblitz.sg |
| Language: | English |
| Topics: | Fitness, Weight loss, exercise |
| Description: | Just a plain ol' guy trying to make sense of exercise and nutrition. Finding out what really works, that is practical, cost and time efficient and being able to look past the bullshit to give you the real deal information. |
| Popularity: | 1 Followers |
Blog Feed
This is just too funny
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I came across Alan’s blog saw the funniest animated videos. I had to share them so that it’ll reach everyone - Part 1 Part 2 Part 3 My favourite part |
The newbie effect – Its a bonus not an entitlement.
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Everyone starts off somewhere, everywhere.Beginners to weight training or any physical activity receive stimulus which they aren’t accustomed to. This stimulus translate to great gains in ter...more |
When reality caves in…
| Fitness professionals are up in arms with the Time magazine article.They feel violated that their rights and professionalism has been revoked and their authority undermined, well it is their bread ...more |
Better choices and a paradigm shift
| Methods are only as effective as the principles that governs them; no matter how complex and how advance a solution is, its still leads back to simple things.There are probably 101 methods to choos...more |
Tips to shave off your meal preparation time.
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I hate…scratch that, I absolutely hate to prepare food when I’m in a pinch for time, hungry or both!The worst ingredient in my opinion is de-shelling hard boiled eggs; they’re a m...more |
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