Catapult Fitness Blog
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| Blog Name: | Catapult Fitness Blog |
| Url: | http://www.CatapultFitnessBlog.com |
| Language: | English |
| Topics: | Nutrition, Weight Loss, Exercise |
| Description: | Launched in April 2008, Catapult Fitness Blog is focused on empowering individuals to lead a healthier life through exercise and nutrition and was prominently featured in Oxygen Magazine's 2009 Winter Fat Loss Issue. |
| Popularity: | 56 Followers |
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Milk Does A Body Good
In his book In Defense Of Food, Michael Pollan suggests that we shouldn't eat anything that our grandmother's wouldn't recognize as food.The same can be applied to what we drink, which has resulted in my taking a very close look at my post-exercise supp
In his book In Defense Of Food, Michael Pollan suggests that we shouldn't eat anything that our grandmother's wouldn't recognize as food.The same can be applied to what we drink, which has resulted in my taking a very close look at my post-exercise supp
Gear Review - PUMA Velosis
What better day to release my review of PUMAs top-of -the-line, neutral-cushioned running shoe than the 40th running of the ING New York City Marathon?I'm going to start by saying that I absolutely LOVE how this shoe looks. While this is certainly the least impor
What better day to release my review of PUMAs top-of -the-line, neutral-cushioned running shoe than the 40th running of the ING New York City Marathon?I'm going to start by saying that I absolutely LOVE how this shoe looks. While this is certainly the least impor
Winter Nutrition For The Outdoor Enthusiast
Check out my latest article which is appearing exclusively on OhioOutside.com!Train hard; stay strong.Peace.Susan
Check out my latest article which is appearing exclusively on OhioOutside.com!Train hard; stay strong.Peace.Susan
No Social Support Network To Keep You On Track?
I have been reading a lot about MasterMind Groups lately.The concept of MasterMind Groups was first introduced by Napoleon Hill in the 1937 publication of Think And Grow Rich! You can download this book for free and it's a worthy read.Hill wrote about the Mastermind principal as: "The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony."He continues, "No two minds ever come together without thereby creating a third, invisible intangible force, which may be likened to a third mind."While MasterMind Groups are
I have been reading a lot about MasterMind Groups lately.The concept of MasterMind Groups was first introduced by Napoleon Hill in the 1937 publication of Think And Grow Rich! You can download this book for free and it's a worthy read.Hill wrote about the Mastermind principal as: "The coordination of knowledge and effort of two or more people, who work toward a definite purpose, in the spirit of harmony."He continues, "No two minds ever come together without thereby creating a third, invisible intangible force, which may be likened to a third mind."While MasterMind Groups are
Abdominal Exercise and Infomercial Gadgets
I was reading my Facebook wall the other day and noticed that one of my friends mentioned that they recently purchased some abdominal exercise gizmo. I won't name names to embarrass anyone but my first
I was reading my Facebook wall the other day and noticed that one of my friends mentioned that they recently purchased some abdominal exercise gizmo. I won't name names to embarrass anyone but my first
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