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| Blog Name: |
Catherine Colvard |
| Url: |
http://catherinecolvard.com |
| Language: |
English |
| Topics: |
wellness, nutrition, personal development |
| Description: |
This blog is about my journey to a new and better me. I have joined a 90 day challenge to improve my life in the areas of wellness, wealth, leadership, and legacy. I have chosen to focus on wellness, because I believe that if my mind, body and soul are well, the other three areas will naturally improve. I blog about the things I am doing for myself to achieve physical, spiritual, emotional, and mental wellness. |
| Popularity: |
16 Followers |
Dropping Out but Not Quitting!
| I know it has been a few days since I last posted here. If you haven’t guessed by now, I have decided to withdraw from the 90 day challenge. It was a tough decision, but I just have so much...more |
Update on Nutrition and Physical Wellness
| I realized today that I have spent so much time focusing on my emotional and spiritual wellness lately, that it has been a while since I have given any type of update about our diet/physical wellne...more |
Apologies
| Tonight, I want to take time to apologize to everyone who I have not gotten back to in the last couple of weeks. Between requests to learn more about my diet, and concern for my marital issues, an...more |
Taking Back Control of My Emotions
| Tonight, I attended a really interesting meeting at a chemical dependency treatment center. The doctor who works there was speaking about the medical causes of and science behind addiction. It le...more |
Reconnecting With Friends
| Today was another hard day. I am feeling like it might be a while before I reach the light at the end of this dark tunnel. Luckily, I had plans today, so I was able to keep busy, and not focus on...more |
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