Do personal trainers work out?
This is a common question that pops its head up now and again from gym regulars and fitness side-liners alike:Do personal trainers actually work out? And what keeps them motivated to move?I can tell you that many personal trainers DO NOT actually work out. This may come as a shock to some, but it’s speaks to a larger socio-cultural issue in regards to our views about movement.Let’s take a look at an analogous perspective first. I had a professional chef once tell me that, after a long day of cooking gourmet food for the restaurant he worked at, he often comes home and throws on some macaroni and cheese and a polishes it off with a budweiser. You may t