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Heather Cates Healthy Life Balance Support for Working Single Parents

https://nevergiveupheather.blogspot.com/
Heather Cates · 12M ago

Making a Diamond

When I was a little girl, I was quite the introvert.  I would tremble from head to toe when I had to meet someone new and was expected and urged to speak to that person.  I have memories of ...
Heather Cates · 12M ago

Changes

This year has been wrought full of changes.  With changes, come new struggles and challenges.  I started a new full-time job outside the home again.  While the steady income is much needed, ...
Heather Cates · 1Y ago

Golden Milk

I have trouble sleeping most nights. There are times when melatonin doesn't even work. However, I have had this "golden milk" for the last 3 nights and I have slept better than I can remem...
Heather Cates · 12M ago

Golden Milk

I have trouble sleeping most nights. There are times when melatonin doesn't even work. However, I have had this "golden milk" for the last 3 nights and I have slept better than I can remem...
Heather Cates · 1Y ago

Happiness

"So many of us choose our lives out of fear disguised as practicality. What we really want seems impossibly out of reach and ridiculous to expect so we never dare to ask the universe for it....
Heather Cates · 12M ago

Happiness

"So many of us choose our lives out of fear disguised as practicality. What we really want seems impossibly out of reach and ridiculous to expect so we never dare to ask the universe for it....
Heather Cates · 12M ago

Sugar Free Chocolate Peanut Butter Cups

Servings: 14   Calories: 77    Protein: 3g   Carbs: 3g   Fat: 6gIngredients2 Servings Chocolate Shakeology5 Tbsp organic coconut oil3 Tbsp PB2, powdered peanut butter1/2 Tbsp organic coconut...
Heather Cates · 1Y ago

Sugar Free Chocolate Peanut Butter Cups

Servings: 14   Calories: 77    Protein: 3g   Carbs: 3g   Fat: 6gIngredients2 Servings Chocolate Shakeology5 Tbsp organic coconut oil3 Tbsp PB2, powdered peanut butter1/2 Tbsp organic coconut...
Heather Cates · 1Y ago

Reflections

I stopped making "resolutions" a few years ago.  New Year's resolutions have become known as declarations of action that end up failed achievements.  Not everyone fails to see their resoluti...
Heather Cates · 12M ago

Reflections

I stopped making "resolutions" a few years ago.  New Year's resolutions have become known as declarations of action that end up failed achievements.  Not everyone fails to see their resoluti...