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cold weather training
| I stole this article from Active.com.The degree to which the following bodily responses occur depends heavily on many factors: air temperature, wind chill, weather conditions, body type, clothing w...more |
a new twist
| In October my wife & I had our 3rd child in a little over 4 years. Consequently the time I have been able to spend swimming, cycling, & running has decreased dramatically. Last year my aver...more |
cycling friendly roads
| You may have seen the notice in the paper over the weekend regarding the NM41 corridor study and Public Comment meeting scheduled for Nov 17 in Galisteo. I asking you all to ask that you consider t...more |
The Polar Bear & The Jingle Bell triathlons
| I just sent in my registration for the Jingle Bell triathlon & the Polar Bear triathlon. These 2 races are the first 2 of the 2010 season. I got an email a couple weeks ago that the date of the Pol...more |
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