Halloween Ideas

Favourite Recipes

Lunchbox Ideas

Lunchbox # 39 – Cheese & Ham Sandwich, Melon Balls and Pomegranate
Lunchbox # 39 (for 4 year old girl) halved bread roll with Red Leicester cheese, turkey ham and mixed lettuce and beetroot salad orange and sultana biscuit raisins & sultanas in a mini box cantaloupe

Mom’s Cranberry & Pear Sauce
INGREDIENTS 2 kg cranberries (fresh o frozen) 1½ kg pears (or apples – peeled and cut into wedges) 1½ kg fine sugar (mom used white sugar,  I would use golden caster sugar) small bottle of rect

Crab’s Eye Beans
Crab’s Eye beans are also called Crabeye beans, Rose-coco beans, Shell beans, Cranberry beans, Borlotti beans, Saluggia beans or Roman beans. They are very similar to Pinto bean

Eddoes / Tannia Roots
Eddoes also called Tannia, Yautia, Malanga or Coco Yam are starchy root vegetables native to the Caribbean, South America, Asia & Africa.

Creamy Couscous in Coconut and Bell Pepper Sauce
INGREDIENTS 2 onions (chopped) 3 tbs Carotino oil 2 red and 2 green bell peppers (desseded and coarsely chopped) 2 x