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Found these images and couldn’t get them posted fast enough.   We all think of Yoga as something to build and strengthen our bodies.  We know that the corps pose at the end is suppose to send us into meditation.  Do we know that the quiet poses can help us to reduce our stress and support [... ...
7 months ago
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Sunday, January 16, 2010  2-4 PM.       Dancing Shiva Yoga & Ayurvedic  7466 Beverly Blvd.   Los Angeles.  90036 Please join Eileen as she teaches  a series of breathing (pranayama) exercises. While in a seated pose, there will some combined movement. As your energy moves and harmonizes, the min ...
1 year ago
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Often when I mention cupping to my patients they tell me of a parent or grandparent that used to perform “cupping” on members of the family.  Patients from Eastern and Central Europe, Israel, Mexico and Latin American along with those from Asia all seem to have witnessed this often namel ...
1 year ago
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Clearly, many of us are feeling the stress of our world.  The body’s natural response to stress is to go into the state of “fight or flight.” Here’s what “fight or flight” looks like physiologically—Our heart rate increases, our pupils dilate, and our digestion temporarily shuts down, directin ...
1 year ago
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