CTS Articles and Blogs

The CTS #ATOC Race Experience conquered Mt Baldy before the pros! http://t.co/GToiZYXg Check out the video update. One more stage to go! # See just how close some of the fans get during the stages of the Tour of California. … Continue reading →

Almost there! Saturday is Stage 7 of the 2012 Amgen Tour of California, which means just one more day to go for Team CTS at the ATOC Race Experience. Everyone is doing great and looking strong, although it’s safe to … Continue reading →

Editor’s Note: Carmichael Training Systems does not coach Radioshack-Nissan-Trek rider and US Pro Champion Matthew Busche, nor do we have any business or endorsement relationship with him. Mathew graciously provided us with some of his power files from the 2012 … Continue reading →

By Lindsay Hyman, CTS Pro Coach After working with thousands of triathletes for more than a decade, my coaching colleagues here at CTS and I have come up with a handful of mistakes we see competitors commit again and again … Continue reading →

Even more support for the high-intensity method in "The Time-Crunched Cyclist" and "Time-Crunched Triathlete"… http://t.co/GSs1EqSs # #katerinanash gets 3rd in the elite women's cross country in home country Nove Mesto, Czech. Also a trip to London Olympics!!! Congrats! # Congratulations … Continue

In last weekend’s blog I wrote about being dropped in my final week of hard training and looking forward to the Napa Valley Tour de Cure on Sunday, May 6. Well, the ride was everything I hoped it would be, … Continue reading →

Interval training more effective than endurance training despite 50% reduction … http://t.co/dYCpzLA4 # RT CTS Coach @JasonTullous: @hincapiedevo preparing for stage5 The Gila Monster http://t.co/Eb1yq5Zp # Weekend Reading: Tips for Optimizing Goal Race/Event Prep http://t.co/nq0jXOOM # RT @Coach_AP

I got dropped this week. It happened about 60 miles into a 70-mile “Coaches Meeting” ride, but the trouble started long before that. I felt fine and took some strong pulls in the first 90 minutes of the ride, but … Continue reading →

(May 2, 2012 – Colorado Springs, Colo.) – Carmichael Training Systems (CTS) and the Larry H. Miller Tour of Utah (TOU) today revealed the details and application information for the 2012 CTS Tour of Utah Race Experience, a new and … Continue reading →

  By Natalie Bojko, CTS Senior Coach The middle of spring is an interesting time for many Ironman triathletes. Some of your are in your final training blocks leading into your Ironman races, while others are building toward summer and … Continue reading →