We Must Remain Cute at All Times
When I was in St Louis recently my friend Karen and I met a very attractive African- American woman who caught my eye.  I instantly fell in love with her – she was so kind and wonderful to us – and before we departed her company, we warmly embraced and she whispered, ”remember, we must remain [...]

A Grateful Thanksgiving
Thanksgiving Gratitude by Jackie Silver, AgingBackwards.com Thanksgiving is a time to slow down, bond with family and friends, eat and talk turkey, and to give thanks, of course. It’s a day where diets go out the window and, usually, so does exercise. Here are a few exercises of a different type – gratitude exercises. We all celebrate [...]

But Her Face!
A few weeks ago over lunch with my dear friend, Linda Booth, she related a story about seeing this gorgeous woman at her gym.  The woman had gleaming, long blonde hair, her figure was envious – in fact, Linda thought this beauty must have only been in her early 30’s because she looked so marvelously [...]

Up Time America
If you see injustice, STAND UP If something needs to be said, SPEAK UP If you make an appointment, SHOW UP If you make a mistake, FESS UP If you’re overstepping, BACK UP If you get behind, CATCH UP If they knock you down, GET UP If you’re out of line, STRAIGHTEN UP When your boss instructs, KEEP UP When your elders speak, LISTEN [...]

Soldiers Given Onions, Garlic to Fight H1N1 Flu
Here’s a novel idea to fight the flu naturally without one stick!  As long known, what we eat impacts our good health; using onions and garlic are known to boost our immune system. CHISINAU, Moldova — Moldova’s army is feeding its soldiers onions and garlic to help them ward off swine flu. Defense Ministry chief doctor Col. [...]