Dalai Lina

  Are you ready for summer?   I am!   I am so excited to ditch the school routine and put on my summer schedule.   Not that is is any easier. In fact, it is much crazier. Kids are everywhere, food is flying around, bikes are all over the yard and sidewalk, doors are [...]

I first wrote about sunscreen safety two years ago, in my article Is Your Sunscreen Safe? In it you can find the most common concerns with todays sprays and lotions which is…chemicals!   You know how doctors will sometimes prescribe medicine in “topical” formula because the medicine is easily absorb

  It is that time of year when many of us are thinking of how to honor our teachers. The school year is almost over! Can you believe it? My kids only have a week more!   It is our tradition that we give our teachers a little something to say thank you. I’d like [...]

  Monday’s are my “Have To” days.   I have to:   Clean the house from the weekend Plan my week’s dinner menu Go grocery shopping Get dinner started DO THE LAUNDRY (I only do it once a week, so it is BIG) Return emails Work on the website Pick up kids Run them to [...]

I have been waiting for this grand opening since I watched a screening of May I be Frank movie almost two years ago.     When I heard that a local girl, Natalie George, was doing everything in her power to bring Cafe Gratitude to Kansas City after eating there on business, I didn’t hold my [...]

I HAVE A DREAM!   And it is to travel all over the world.  With you.   Want to come with me?   Karma Club   As many of you already know, I organize intimate gatherings with fascinating speakers and healing practitioners that I call “Karma Club.”  While it is intimate, anyone who wants to [...]

There is this great article over at Skool of Life called “Lessons I’ve Learned in a 1000 Days of Blogging.” I can’t stop thinking about one of his points, “Live a Life Worth Writing About.” I know we all need to clean out our closets, but isn’t there more for me?   Then I started [...]

I never really intended on this blog turning into my personal journal wherein I chronicle my every doings. Somehow, though, it keeps sneaking in. I can’t help myself.   I apologize in advance, but I feel compelled to tell you about my cleaning once again.   If I had a more exciting life, I would [..

  This time every year I get obsessed with cleaning and organizing   It usually starts because I switch my family room couch Slip Covers (<– remember?). It is such a freaking nightmare – I find more food under the cushions than in my pantry. And I don’t even let those little bastards eat in [...]