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A "column" offering nutritional advice and guidance, delicious recipes, and the truth about that soy latte you're drinking... Laugh and learn how to improve your skin, slip into your favorite skinny jeans, increase your energy and discover a happier, healthier you.
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Lauren Talbot Sommer
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Diary of a Nutritionist

English - Recipes, Health, Nutrition
http://www.diaryofanutritionist.com
Diary of a Nutritionist · 21h ago

Naturally Beautiful Skin

Frustrated with your skin? Here is a naturally detoxifying skin saving solution!
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Diary of a Nutritionist · 3d ago

Pineapple and The Miraculous Bromelain?

Pineapple and Bromelain. An enzyme with healing properties.
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Diary of a Nutritionist · 6d ago

“Ginger Snap” Frozen Yogurt, Dairy-Free, Soy-Free, Gluten-Free

reminiscent of a holiday cookie, with all the inviting creamy coolness of a frozen yogurt. Hello Summer!
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Diary of a Nutritionist · 1W ago

The Backyard Salad- and Giveaway

Sweet and Fresh. The perfect compliment to any backyard barbecue regardless of what your grilling up.
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Diary of a Nutritionist · 1W ago

Notes from Lecture with Mark Bittman-

Did we forget what a food is?
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Diary of a Nutritionist · 2W ago

Digestion and Protein Shakes

Is your body actually getting the protein from your protein shake?
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Diary of a Nutritionist · 3W ago

Summer Salad: Refreshing Cilantro Lime Dressing

Ready for an oh-so-simple summer salad and dressing? Try this spicy sweet flavor on for size.
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Diary of a Nutritionist · 1M ago

Fiber– the importance, and non-importance of

Don't be fooled by the High FIber Stamp of Approval.
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Diary of a Nutritionist · 1M ago

5 of Mother Nature’s Secrets to Eating Fruit

If you snack on fruit you may want to read this.
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Diary of a Nutritionist · 1M ago

Creamy Coconut Milkshakes (Sugar Free and Vegan)

Creamy frozen treat without the additives, sugar, and animal products.
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