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Diesel Crew

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Blog Name: Diesel Crew
Url: http://www.dieselcrew.com
Language: unknown
Topics: grip, strength, fitness
Description: Smitty and Jedd own DieselCrew.com and our goal is to provide information on all possible types of strength training and fitness, including Grip, Strongman, Powerlifting, Kettlebells, Bodyweight, etc.
Popularity: 7 Followers

Blog Feed

Fun in the November Sun
It’s funny how much the weather in Northeast PA can change from day to day. It can get COLLLLD here. Yesterday, I trained for 3 hours in my garage, freezing my ass off the whole time. I was wearing sweat pants, a long-sleeve thermal shirt, two tee-shirts under that, and had a stocking cap on. To top it all off I had an Amish heater humming in the background all th
Pay It Forward
I was thinking the other night about how really lucky I am. I know, I know, I’m getting soft in my old age.  Well, I’ve got a little secret for you.  I’ve always been j
Cool Video – Important Lessons
I don’t usually comment on videos for many reasons (everyone thinks their
5 Important Lessons for New Steel Benders by Chris Smith
I’m still pretty new to the nail bending game. Before I started nail bending, I would watch loads of videos of other people
Two Killer Rest Pause Workouts
REST PAUSE WORKOUTS FOR BUILDING INSANE MUSCLE The last two workouts we decided to get crazy and kick up the intensity.  If you

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