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Stephanie's One Month Progress Update
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Stephanie began the journey to get her health back on November 1, 2009. After one month of nutritarian eating she has lost 16 lbs and has energy and stamina for the first time in her life!&nb...more |
Food Addiction and the Holidays
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Amongst the warm fuzzy feeling of Christmas lights, tinsel and a perfectly decorated tree, let’s take a moment to have a gut level, reality check about food addiction.In our culture we ...more |
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