Doorways to Freedom: divorce recovery
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Meditations for Being in the Now
| Before beginning any meditation, sit or lie comfortably and prepare to open to healing, and release toxic energy. Once you are comfortable, begin to breathe. Breathe deeply through your nose, filli...more |
Post-Divorce Health
| This time of reflection and making an assessment of how we're doing right now, has many facets in our divorce recovery. Divorce has a way of wreaking havoc with our physical, emotional and spiritua...more |
A Circle of Love
| A strange thing happens during divorce and while we transition through our divorce recovery. Our friends shift. Some leave completely, choosing "sides" and going with the ex. Some leave because the...more |
Divorce Recovery: A New Home
| Many who have gone through divorce have been displaced from their home. Rebuilding can seem an overwhelming task. Finances have been cut down, we may be moving from a house to an apartment, or...more |
The Healing NOW
| Being present with the Now is a very helpful practice during recovery after a divorce as it helps us see ourselves and our world clearly. As we seek to define who we are at this stage of our lives,...more |
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