Olive Oil To Fight Bacterial Infections?
Olives have been part of the Mediterranean diet for years. They are concentrated in monounsaturated fats, are a good source of vitamin E and contain multiple phytonutrient compounds including polyphenols and flavonoids, which have beneficial anti-inflammatory properties. In addition to all of the well-established benefits of olives, olive oils and olive products, [...]

It’s Cold and Flu Season!!!
It’s cold and flu season, and the sounds of coughing, sneezing and runny noses can be heard in nearly every home, office and shopping mall across the country. But don’t run to the doctor and stock up on prescriptions just yet. Colds, flus, most sore throats and acute bronchitis are caused by viruses, [...]

Now Offering Massage Therapy!
Gray Chiropractic would like to welcome Karen Ingram to the team. Karen is a licensed massage therapist and will be a welcome addition to our staff. Whatever your pleasure, be it a nice relaxing Swedish massage to a strong deep-tissue massage, she’s been trained and practicing her craft for several years. If you’ve never had [...]

Why Are You Supposed To Get A Flu Shot?
Nearly every day, I am asked about vaccinations, or “the flu shot.” My patients ask if I take them, and whether or not they should. The answer to the first part of the question is unequivically… NO! No way. Uh uh. Not going to do it. Not for me, my wife, or my kids. Not [...]

Unanswered Questions About Vaccinations and Flu Shots
As I was preparing and doing some research for this blog post, I found a near identical article to what I was planning.  I’ll add one question that I felt should have been added to the list afterwards, but here ya go: Vaccine mythology remains rampant in both western medicine and the mainstream media. To hear [...]