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Dr. Mark Hyman's weekly blog which offers tips, strategies, and steps you can take to optimize your health and feel better today.
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Dr. Mark Hyman's Weekly Blog

English - Health, Nutrition, Medicine
http://drhyman.com
Dr. Mark Hyman's Weekly Blog · 2d ago

Top 5 Tips for a Better Brain

My Daily Routine People always want to know what I eat and do every day to stay energized ...
Dr. Mark Hyman's Weekly Blog · 5d ago

Boost Your Brain Power with This Slow Roasted Salmon

My docuseries, Broken Brain, goes live today! To celebrate we have another brain-boosting recipe. Today’s tasty dish is one of Parsley Health‘s favorites and was created by Lily Kunin from C...
Dr. Mark Hyman's Weekly Blog · 1W ago

I Made a Documentary

I was a thriving, young doctor with a promising career ahead of me. Then, within a short a...
Dr. Mark Hyman's Weekly Blog · 1W ago

Green Deviled Eggs with Roasted Red Peppers

Let’s continue our series of healthy, brain-boosting recipes from guest experts in my upcoming docuseries, Broken Brain. Today’s recipe comes from my good friend, Dr. Drew Ramsey. This delicious Green Deviled Egg recipe is high in choline, which is k...
Dr. Mark Hyman's Weekly Blog · 2W ago

Is Your Brain Broken?

I know this might seem like a silly question, but it’s one that I had to ask myself a long...
Dr. Mark Hyman's Weekly Blog · 2W ago

Bulletproof Veggie Buddha Bowl

This week we are continuing our series of healthy, brain-boosting recipes from some of the...
Dr. Mark Hyman's Weekly Blog · 2W ago

How Traumatic Stress Fuels the Flame of Gut Issues (and Arthritis!)

Hey everyone! Dr. Hyman here. I want to introduce you to my friend, Dr. Susan Blum. I recently wrote the forward for her new book, Healing Arthritis. I have invited her to talk about the way...
Dr. Mark Hyman's Weekly Blog · 3W ago

What Do Dementia and Autism Have in Common?

Conventional medicine likes to label disorders, but often labels are meaningless. They tel...
Dr. Mark Hyman's Weekly Blog · 3W ago

Leafy Green Turkey Tacos

It’s week two of our six-week series of healthy, brain-boosting recipes to celebrate the upcoming debut of my new docuseries, Broken Brain! Today’s recipe comes from one of our guest experts in Broken Brain, Dr. Terry Wahls. Dr. Wahls was diagnosed w...
Dr. Mark Hyman's Weekly Blog · 4W ago

I’ll Never Forget the Day My Brain Broke

About 20 years ago, at the start of my medical career, I went from being a healthy, thrivi...
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