Ernest Semerda Blog
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| Blog Name: | Ernest Semerda Blog |
| Url: | http://blog.ernestsemerda.com/ |
| Language: | English |
| Topics: | psychology, floatation, motivation |
| Description: | In this blog I am expressing my views and sharing mind stimulating knowledge with you on topics I have passion for and which have helped me in my life. They include: a. Eliminating stress & fears – how to be productive in your personal & business life. b. Living in the presence – all that is the true you. c. Your mind & the keys to achievement when you set your mind to it. From neuroplasticity to positive psychology. I believe that the only barriers in your life are the ones created by your mind. Free your mind, relax, become the observer and understand why and you will have the opportunity to move forward. |
| Popularity: | 2 Followers |
Blog Feed
The monkey mind – how to bring inner peace
| This is your mind – the monkey mind Monkey MindI’m sure we can all relate to this. You lay down in bed wanting to relax / sleep but you mind is so busy you can’t stop thinking ab...more |
Breathing – the elixir to a healthy life
| Take a deep breath and relax is so common a mantra that most of us miss its core message.Focused, controlled breathing has the power to defuse anxiety & stress and to boost energy. In fact, the...more |
The Monk who sold his Ferrari
| “Things are always created twice: first in the workshop of the mind and then, only then, in reality” – Robin SharmaI had the pleasure of reading Robin Sharma’s The Monk Who ...more |
21 day challenge – develop new habits
| “Anything you do with repetition and emotion will become your reality. If you’re not satisfied with your current experience, examine your habits.” says Dr. Andrew Weil.The Research that...more |
7 theories of floating
| Floatation; there’s no doubt that this amazing therapy works – as a therapeutic, educational and entertainment tool it has powerful effects on a number of levels, including the physical, emot...more |
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