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FatFree Vegan Kitchen

English - Vegan, Food, Recipes
http://blog.fatfreevegan.com
FatFree Vegan Kitchen · 2W ago

Hawaiian Baked Beans in the Instant Pot

With the 4th of July coming up, I felt it was my duty to take one of my old favorite ridiculously easy recipes and make it much more complicated. Well, that wasn’t exactly my thinking. I was pondering an update of this Hawaiian Baked Beans recipe to ...
FatFree Vegan Kitchen · 2M ago

Portobello Mushroom Pizzas with Hummus

I’ve been enjoying my (sort of) new air fryer, but I haven’t been getting as creative with it as other people in my Facebook group have. I’ve done potatoes in fancy ways but mostly plain French fries and hash browns, tempeh bacon, asparagus, and, mos...
FatFree Vegan Kitchen · 2M ago

Roasted Pickled Beets

Spring has arrived in the South, and along with it my weekly CSA (Community Supported Agriculture) box. This year, I’m getting a weekly shipment of some fruits (strawberries) and mostly vegetables (collard greens) from Up In Farms, and I have to say,...
FatFree Vegan Kitchen · 3M ago

Simple Instant Pot Black Bean Soup

I had a craving for black bean soup but didn’t feel like cooking. I wanted to keep the chopping and measuring to a minimum, so I tried to narrow down black bean soup to its most essential flavors. I came up with a soup that took just a few minutes to...
FatFree Vegan Kitchen · 5M ago

Crispy Fat-Free Spanish Potatoes

Lately I find that much of my cooking inspiration comes from going out to restaurants with few vegan options and being forced by hunger to order something I wouldn’t ordinarily eat. Last Saturday, after a long day of marching and standing at the Wome...
FatFree Vegan Kitchen · 6M ago

Crispy Air Fried Black-Eyed Peas

Happy New Year! At the end of each year, I try to come up with a new black-eyed pea recipe so that I can start the year off with the Southern tradition of black-eyed peas and greens. Since I don’t want to be too traditional, I try to create something...
FatFree Vegan Kitchen · 8M ago

Shredded Brussels Sprouts Salad with Dried Cranberries and Cashews

Last week my husband and I had dinner with some friends at a local pub. Though most of the menu was your typical pub fare (or at least an American concept of it), it did contain a few vegan or easily veganized dishes. One of them was a shaved Brussel...
FatFree Vegan Kitchen · 9M ago

How to Eat Vegan on a Carnival Cruise

Crusing is scary for most vegans. We’re used to being in complete control of what we eat, and the idea of being trapped on a ship and at the mercy of its cooks prevents many of us from consi...
FatFree Vegan Kitchen · 10M ago

Instant Pot Vegetable Soup

I know it’s been a while since my last recipe, but I’ve been keeping busy. I’ve spent the last few weeks helping my daughter pack for college, sitting on the board of directors of my church,...
FatFree Vegan Kitchen · 1Y ago

Jacked-Up Vegan Ribs

Jackfruit adds tenderness, moisture, and a pull-apart texture to these incredible seitan-based vegan ribs. No one will believe they are fat-free! I wish I had an interesting story behind this recipe, but the truth is, I saw a photo by Lacey, blogger ...
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