Fatness to Fitness
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| Blog Name: | Fatness to Fitness |
| Url: | http://www.yourfitnessbook.com/blog/ |
| Language: | English |
| Topics: | fitness, exercise, nutrition |
| Description: | Fitness Book from Top Fitness Expert Covers Exercise, Nutrition & Diet. Former Fat Kid Reveals His Most Powerful Personal Strategies and Techniques to Help You Quickly and Safely Achieve Permanent Fitness Success! |
| Popularity: | 9 Followers |
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A Good Form of Trans-Fat Gets You Leaner and Healthier?
I just traded articles with my good friend, trusted colleague and Nutrition Specialist Mike Geary. I was going to wait a few days to Post this – but this one is so helpful – I couldn’t hold off. So, here it is… It’s an article that sheds some amazing light on the issue of nutritional trans-fats – and how they affect your body fat. ====================================================== A Type of Trans Fat that Makes You Leaner and Healthier? – by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist & co-Author – ‘The Fat Burning KitchenR
I just traded articles with my good friend, trusted colleague and Nutrition Specialist Mike Geary. I was going to wait a few days to Post this – but this one is so helpful – I couldn’t hold off. So, here it is… It’s an article that sheds some amazing light on the issue of nutritional trans-fats – and how they affect your body fat. ====================================================== A Type of Trans Fat that Makes You Leaner and Healthier? – by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist & co-Author – ‘The Fat Burning KitchenR
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