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Fatness to Fitness

 

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Blog Name: Fatness to Fitness
Url: http://www.yourfitnessbook.com/blog/
Language: English
Topics: fitness, exercise, nutrition
Description: Fitness Book from Top Fitness Expert Covers Exercise, Nutrition & Diet. Former Fat Kid Reveals His Most Powerful Personal Strategies and Techniques to Help You Quickly and Safely Achieve Permanent Fitness Success!
Popularity: 9 Followers

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A Good Form of Trans-Fat Gets You Leaner and Healthier?
I just traded articles with my good friend, trusted colleague and Nutrition Specialist Mike Geary. I was going to wait a few days to Post this – but this one is so helpful – I couldn’t hold off. So, here it is… It’s an article that sheds some amazing light on the issue of nutritional trans-fats – and how they affect your body fat. ====================================================== A Type of Trans Fat that Makes You Leaner and Healthier? – by Mike Geary – Certified Personal Trainer, Certified Nutrition Specialist & co-Author – ‘The Fat Burning KitchenR

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