Fibromyalgia Haven
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| Blog Name: | Fibromyalgia Haven |
| Url: | http://fibrohaven.wordpress.com/ |
| Language: | English |
| Topics: | Fibromyalgia, Chronic Illness, Wellbeing |
| Description: | Diagnosed with Fibromyalgia in 1997, I have been learning to live well with it ever since. The first step was accepting that my life would be different. Then I had to learn to embrace the new me, and all that I still have to offer. It hasn’t been easy, but I hope that by writing about my journey, you will feel more understood, and recognize that you are valuable, and you are not alone. |
| Popularity: | 106 Followers |
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The Potential of Today and the Promise of Tomorrow
I am thankful. I am thankful for my smart, funny and charming husband. I am thankful for the years he selflessly held us together while never making me feel inadequate. I am thankful for his companionship, his commitment to our partnership, and his unending loyalty, support, and love. I am thankful for my parents. For all the words of wisdom and encouragement when I need them most. For instilling in me the belief that there is nothing I can’t do. For lo
I am thankful. I am thankful for my smart, funny and charming husband. I am thankful for the years he selflessly held us together while never making me feel inadequate. I am thankful for his companionship, his commitment to our partnership, and his unending loyalty, support, and love. I am thankful for my parents. For all the words of wisdom and encouragement when I need them most. For instilling in me the belief that there is nothing I can’t do. For lo
More Change, More Adaptation, and a New Door
I think you will be noticing a change in the tone of FibroHaven. For the past year I have been writing about all the changes I have made to improve my health – yoga, nutrition, support group, writing, etc.. Now that I am a working girl again, we will get to see first hand how much I have improved and what I need to do to maintain my current level of health. After my first week I am fe
I think you will be noticing a change in the tone of FibroHaven. For the past year I have been writing about all the changes I have made to improve my health – yoga, nutrition, support group, writing, etc.. Now that I am a working girl again, we will get to see first hand how much I have improved and what I need to do to maintain my current level of health. After my first week I am fe
Things I Love #9: Gluten Free Peanut Butter Cookies
I am an adventurous cook. I experiment with ingredients and flavors, seldom making the same dish twice. My husband always encourages me to write my recipes down, but I much prefer to “wing it” and see what tasty concoction I can create next. All the things that make me a spirited chef, make me a horrible baker. I simply have no tolerance for carefully measured preciseness. I learned long ago that baking is not my forte, and I avoid it accordingly. That being said, I recently discovered the easiest and most delicious Gluten Free Peanut Butter Coo
I am an adventurous cook. I experiment with ingredients and flavors, seldom making the same dish twice. My husband always encourages me to write my recipes down, but I much prefer to “wing it” and see what tasty concoction I can create next. All the things that make me a spirited chef, make me a horrible baker. I simply have no tolerance for carefully measured preciseness. I learned long ago that baking is not my forte, and I avoid it accordingly. That being said, I recently discovered the easiest and most delicious Gluten Free Peanut Butter Coo
Relaxation Technique for Pain Control
Week two of the Pain Coping Skills research study. Following up on the Progressive Relaxation guided technique of week one, in week two we learned a simple and useful technique called Mini-Practices. Mini-Practices For relaxation to benefit you the most, you need to learn how to relax and calm yourself upon your command. This skill can be very helpful when you are feeling increased tension or pain, but are unable to go to a secluded area to do progressive relaxation.
Week two of the Pain Coping Skills research study. Following up on the Progressive Relaxation guided technique of week one, in week two we learned a simple and useful technique called Mini-Practices. Mini-Practices For relaxation to benefit you the most, you need to learn how to relax and calm yourself upon your command. This skill can be very helpful when you are feeling increased tension or pain, but are unable to go to a secluded area to do progressive relaxation.
Cognitive Coping Skills for the Treatment of Fibromyalgia
Did you miss me? This time of transition in my life has been trying to say the least. An emotional roller coaster would be a better way to describe it. One second I am excited by possibilities and the next second I am crushed with defeat. Sounds a lot like life doesn’t it?
Did you miss me? This time of transition in my life has been trying to say the least. An emotional roller coaster would be a better way to describe it. One second I am excited by possibilities and the next second I am crushed with defeat. Sounds a lot like life doesn’t it?
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