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After reaching a huge goal and officially having lost 100 POUNDS in August 2009 I came to the realization that I would need to switch gears from my past weight loss journey to Finding A Healthy Balance in my life!!! When I speak of “Finding A Healthy Balance” I am speaking of finding that healthy balance in ALL aspects of my life: *Career *Chores *Family *Fitness (Gym & Running) *Friends *Healthy Eating *& More…… My blog is about how I am trying to FIND that HEALTHY BALANCE in my life!
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Finding A Healthy Balance......after a 100+ POUND weight loss!

English - Health, Fitness, Family
http://findingahealthybalance.wordpress.com/
Finding A Healthy · 1Y ago

Good Bye (For Now)!

For those that may still be visiting my blog I am sure you have noticed that I have not posted for almost a month now.  And, before that also noticed that my posts were becoming less and less frequent due to my now VERY busy schedule at work and continued busy schedule at home. It saddens [...]
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Finding A Healthy · 1Y ago

Anti-Sugar Ads

Just saw this ad on AOL on “Anti-Sugar” and I have to say it is about time our government get this message out to a country that is addicted to the stuff!!!!!!!!!! Check it out your yourself and be sure to watch the VIDEO: Health Officials Unveil Explicit Anti-Sugar Diabetes Ad Now I am not [...]
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Finding A Healthy · 1Y ago

How to Run Longer & Faster

I just read a great post called How to Run Longer & Faster by Iowa Girl Eats and loved her advise so much I wanted to share it with you all!  =)  As it was right on and hit home base with me as I have been trying to do just that for the past year [...]
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Finding A Healthy · 1Y ago

Struggling

Last week was spent struggling to finally get back on track after the holiday’s and with my pre-time of the month cravings!  In the end, I think I did fared well, but if I am to be completely honest not as fair as I would have liked too.  =( However, I tried to conquer my struggles by [...]
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Finding A Healthy · 1Y ago

Get More Energy!

Last night I had a feeling the February 2011 issue of Fitness Magazine might be waiting in the mail box for me after I saw them post on Facebook that it was on sale this week and to my pleasant surprise I was correct! After flipping through the entire magazine while my husband played the xBox next t
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Finding A Healthy · 1Y ago

All-You-Can-Eat-Soup

On Sunday, I was finally able to make my All-You-Can-Eat-Soup, which has a total of nine (9) vegetableses and 1 pound of extra-lean hamburger in it.  Not only is this soup super good for you, it is SUPER GOOD! If it wasn’t the fact that it takes awhile to make I would make it more [...]
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Finding A Healthy · 1Y ago

Finally Weighed Myself!

I finally weighed myself after missing 2 weeks and not weighing myself since 12/22/10 as you can see on my Weekly Weigh In page. Luckily, the scale didn’t break or report back a truly horrifying number as I was scared it might.  Now, that doesn’t mean the number made me happy.  As of course it was [
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Finding A Healthy · 1Y ago

Afraid to step on the scale!

Typically, I weigh myself daily, however since after Christmas I have been afraid to step on the scale!  Why you may ask??? For fear that  might break it, just kidding, no for fear that I will see a number that will throw me into a mini-depression due to it being so high……..a number that doesn’t [..
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Finding A Healthy · 1Y ago

New Year, New Outlook

Hey Everyone, sorry I haven’t been on in a while.  =( It was a pretty hectic holiday season full of celebrating, spending time with family, wrapping up year-end things at work, being sick and more……….sure you had the same and are possibly as HAPPY for the New Year to arrive as I was this year! [...]
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Finding A Healthy · 1Y ago

3 Days Worth….

………….of Baking, Grilling, Running, Shopping & Wrapping Gifts! As you might imagine it was quite a busy 3 Days (Friday, Saturday & Sunday) for me this past weekend.  I too Friday off so I could do some shopping so let’s start there. My husband and myself ventured to International Drive in order to do
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