Fit Chick Express
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| Blog Name: | Fit Chick Express |
| Url: | http://fitchickexpresslongmont.blogspot.com/ |
| Language: | English |
| Topics: | fat loss, womens weight loss, exercise |
| Description: | Fit Chick Express is a 30 minute total body fat burning workout! |
| Popularity: | 15 Followers |
Blog Feed
Barb's Success Story...
"I started working out because I was tired of being over weight and tired all the time. When I started in Fit Chick Express I could barely do one full pushup. But I made a committment to myself that I was going to get this weight off and keep it off once and for a
"I started working out because I was tired of being over weight and tired all the time. When I started in Fit Chick Express I could barely do one full pushup. But I made a committment to myself that I was going to get this weight off and keep it off once and for a
Weekly Challenges
Fit Chick Express will be having weekly challenges to help motivate its members!This weeks challenge is for all Fit Chick Express boot camp members to join the Fit Chick Express Support Forum to get all their extra bonuses for being a member!Click the link to join=> Fit Chick Express ForumThen click on the Groups tab at top of that page and join the Fit Chick Express In Longmont group to start taking advantage of your goodies!IF YOU DON'T JOIN THE GROUP, YOU WILL BE DOING 1 MINUTE OF PUSHUPS AFTER EVERY CLASS YOU C
Fit Chick Express will be having weekly challenges to help motivate its members!This weeks challenge is for all Fit Chick Express boot camp members to join the Fit Chick Express Support Forum to get all their extra bonuses for being a member!Click the link to join=> Fit Chick Express ForumThen click on the Groups tab at top of that page and join the Fit Chick Express In Longmont group to start taking advantage of your goodies!IF YOU DON'T JOIN THE GROUP, YOU WILL BE DOING 1 MINUTE OF PUSHUPS AFTER EVERY CLASS YOU C
Lose 10 Pounds for the Holidays
Lose 10 Pounds for the HolidaysPosted using ShareThis
Lose 10 Pounds for the HolidaysPosted using ShareThis
Fit Chick Express New Location
Fit Chick Express will be starting a new location in north Longmont in Prospect! I am offering 3 trial classes the end of September for you to come try out the classes and see just what becoming a Fit Chick is all about!I will also be drawing 3 names to win a Month FREE of Fit Chick Classes!What to expect: Fat burning, total body training, starting with a 3-5 minute warm up, 25 minutes of strength, core and cardio training followed by a 3-5 minute cool down and stretching. (Regular classes last 30-35 minutes long)What to bring: Water and workout mat or towel for exercises that will be done on the ground.
Fit Chick Express will be starting a new location in north Longmont in Prospect! I am offering 3 trial classes the end of September for you to come try out the classes and see just what becoming a Fit Chick is all about!I will also be drawing 3 names to win a Month FREE of Fit Chick Classes!What to expect: Fat burning, total body training, starting with a 3-5 minute warm up, 25 minutes of strength, core and cardio training followed by a 3-5 minute cool down and stretching. (Regular classes last 30-35 minutes long)What to bring: Water and workout mat or towel for exercises that will be done on the ground.
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