Ode to Kapanen

Off-topic: 12K

Zzzzzzz

Disaffected and Disenchanted
That's about how I'd characterize the Flyers fan feelings toward Coach Stevens lately.Some days, I'm fine with Johnny standing behind the bench. Other days, not so much. But I've yet to call for his head on a pike.Folks, this post is going to ramble something fierce. I'm processing as I write, while the game is tied-up at 2 all, which is a very dangerous thing to do when you have a sports blog.

Plans!
Okay, it's official. I'm going to do my holiday open house on December 11.The following bloggers are invited to offset all my work peeps:Kristin (Eager to Go Psycho)Jess & Sophie (Slightly Saucy)KMart (Brawling for Brotherly Love)Ryan and Fran (Flyers Goal Scored By...)Any of the HLOGersIf you can make it, please shoot me an email or tweet.

Just A Little Sore
12 K walked2 hours, 12 minutes$610 raisedThose are the highlights for my 2009 AIDS Walk Philly participation. Thanks to everyone who supported me with kind thoughts and generous donations.Now, I'm off to apply a little Icy Hot to my leg and run through some stretching...

AIDS Walk Update
Dear Gentle Readers,Yep, just one last appeal related to my AIDS Walk Philly participation.When: I'm walking a 12K this Sunday, starting at 9:30 a.m.My goal: Raise $600, benefits 30K+ people affected by HIV/AIDS in greater PhillyFunds needed: Just [edited] $15 dollars, as of 9:55 [edited] p.m., ET, todayIf you're interested, you can donate securely online using a credit or debit card. Click on

Slow Week, High Hopes
Dear Gentle Readers,One of the main reasons this blog was so quiet over the summer was an extra special project at work: how to plan and pull off a company health fair in two months with no budget. It can be done, and it can be done well, in that short a time. But here's what I learned from it:Inevitably, when this sort of special project comes along, something else that you're working on is