Focused Awareness
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| Blog Name: | Focused Awareness |
| Url: | http://www.focused-awareness.com/blog |
| Language: | English |
| Topics: | mindfulness, meditation, stress reduction |
| Description: | Our Mission at Focused Awareness is to teach groups and individuals a simple and effective approach to mindfulness. Combining long understood techniques, and basic psychological principals we apply mindfulness to gain greater awareness of all aspects of one’s emotional and physiological states. We provide seminars, video, e-books and private coaching in the art and science of returning to your senses and becoming fully present, leading to better grades, more touch downs, or just an overall heightened sense of well being. The techniques are not new, nor is the science behind them, on the contrary. It is the specific application of mindfulness training, anchored through classical conditioning that creates the added benefits. Focused Awareness provides quality educational opportunities for those interested in exploring the relationship between mindfulness and the body. |
| Popularity: | 13 Followers |
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Intermediate Lucid Dreaming?
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I realize its been quite a while since I posted anything here and I’m hoping my reader base will forgive me. My writing practice had a couple of hiccups until recently while I’ve been b...more |
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