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Type 2 Diabetic seeking healthy life. Loves food. Couch-to-5k-to-half marathon runner. Weight Watchers leader. triathlete?
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Susan Ito
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FoodFoodBodyBody

English - Health, Fitness, Weight Loss
http://www.foodfoodbodybody.wordpress.com
FoodFoodBodyBody · 1M ago

Race Recap: Rhodes Race 5k

I almost forgot to write this race recap today – making me realize how “everyday” a 5k has become. Which is incredible, considering my humble beginnings and starting up, when a 5k was the ULTIMATE, the PINNACLE, the longest race I could ever imagine doing. And now I can just decide a day or two [...
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FoodFoodBodyBody · 1M ago

Bah! Turns into Yeah!

Man, I am the biggest triathlon Scrooge alive. Bah! Humbug! I’ve been grumbling and grousing and moaning pretty much all season. I’m the slowest runner. I’m the struggliest swimmer and the huffy-puffiest biker. And I’ve had the convenient excuses of injury, illness and schedule to keep me from doing
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FoodFoodBodyBody · 1M ago

Triathlon Turnaround

I went into this training weekend for the Wildflower Tri with a great amount of trepidation and maybe some (?) dread. It was already conflicting with a conference that is very important to me and that only takes place every two years (and in California, which never happens!). My buddy Lily wasn’t go
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FoodFoodBodyBody · 2M ago

My Achilles Wrist, My Achilles Mind

Ah, I’ve been gone a long time, haven’t I? People have been noticing. I’ve been getting emails and also in-person inquiries of “How ARE you? You’re not blogging!” It’s true. I have been gone a long time. And I now understand how people can sometimes just evaporate from the blogosophere. It pretty mu
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FoodFoodBodyBody · 3M ago

Event Recap: Yosemite Snowshoe Hike!

I can’t believe it’s been more than a week since returning from my TNT Yosemite event weekend, and this is the first chance I’ve had a minute to sit down and recap it. I have to do it today before the memories completely fade! I have to say that this experience with TNT was completely [...]
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FoodFoodBodyBody · 3M ago

Race Recap: Tinkerbell Half Marathon!

I did not go into this half marathon race with high expectations. In fact, I was kind of dreading it because my running training has fallen short of my intentions. So I was just hoping it wouldn’t be a big, enormous painful fail, and that I would come home with one of those pretty Tinkerbell [...]
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FoodFoodBodyBody · 4M ago

Have I Been Hiding?

It doesn’t really FEEL like I’ve been hiding – more like, “I’m really busy,” or “Time just got away from me,” etc. Stuff you’ve heard before. But you know that conventional wisdom says that If a fitness blogger seems to, er… disappear, then chances are high that something is not right. That they’ve
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FoodFoodBodyBody · 4M ago

Hellooooo 2012!

I decided to bring 2012 in with an active bang. On New Year’s eve day, the hike team went for a hecka long hike up and down Mount Diablo. It’s only an hour away, but in 25 years I’ve never been there. The views are pretty amazingly beautiful. However, I was not feeling my best. [...]
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FoodFoodBodyBody · 4M ago

Looking Back, Looking Forward

I’d say that 2011 was overall very positive for me, health and activity-wise. Here’s a peek at what went on last year: January: first snowshoe adventure, New Mexico 2nd year as Weight Watchers leader 2nd “Healthaversary” Party February: I took my first of two trips to Baltimore last year! running in
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FoodFoodBodyBody · 4M ago

Philips Vs. FitBit: The Activity Monitor Showdown

I’ve been using a Philips DirectLife Activity Monitor for over two years now, and I pretty much have loved it. But I recently got intrigued by the FitBit, and I decided to give it a spin to compare the two. I think that activity monitors are really, really useful tools for health and fitness. I [...
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