ForgetGyms.com
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| Blog Name: | ForgetGyms.com |
| Url: | http://www.forgetgyms.com/ |
| Language: | English |
| Topics: | exercises, workouts, diet and nutrition |
| Description: | Gyms are boring and require expensive contracts. Are you ready to save money and learn more effective workout techniques without leaving your house? All exercises and workouts listed on ForgetGyms.com can be performed at home, during your lunch break, outdoors, on vacation, or almost anywhere. |
| Popularity: | 5 Followers |
Blog Feed
Staying Hydrated When Running or Performing Other Exercises
| Staying hydrated is crucial when working out especially when exercising in hot conditions for a long period of time. I personally like to use a camel pack on my long runs, hikes, and bike rides so...more |
Advanced Bodyweight Workout Instructional Video
| This workout routine is not for beginners. The advanced bodyweight workout really burns calories for weight loss and increases strength in your muscles. To further increase the intensity of this ...more |
Kettlebell Woodchop Exercise Workout Video
| The Kettlebell Woodchop Exercise is a full body workout. Be sure you rotate with your hips not your knees. The Kettlebell Woodchop Exercise is very similar to other full body kettlebell workouts ...more |
20 Minute Hotel Workout Instructional Video
| When you are on the road traveling it can interrupt your workout schedule. You still can exercise when you travel. Try this bodyweight workout without leaving your hotel room.20 Minute Hotel Work...more |
Eating a Healthier Thanksgiving Meal Video
| Most holidays are filled with foods loaded with carbohydrates, fat, and calories. Thanksgiving does not have to mean you eat poorly and gain weight. The video below provides some tips to make thi...more |
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