Add Your Blog | | Signup
Frugal Fitness ® · 23h ago

How To Stay Healthy During The Holidays

The holiday is not only the season of giving gifts but it’s also the time for family gathe...
Frugal Fitness ® · 1d ago

How Targeted Fitness Advice Could Enhance Your Workouts

Working out is something that is often quite personal. Although it’s something that we all...
Frugal Fitness ® · 2d ago

A Couple Of Couple Workouts

Winter is here! Although there are plenty of great winter workouts, it might feel like you...
Frugal Fitness ® · 3d ago

New Year's Health & Fitness Resolutions 2018

You may have noticed that 2017 has been a huge year for Frugal Fitness. In fact, it was th...
Frugal Fitness ® · 4d ago

Pushing Your Body To The Limit By Inducing Stress In High Heat Or Intense Cold Situations

Getting the most out of your health routine doesn’t have to be costly or hard to understan...
Frugal Fitness ® · 4d ago

Workout Meals Don't Have To Be A Chore

Anyone who can get out of bed and haul themselves to the gym every morning should be appla...
Frugal Fitness ® · 6d ago

Productive Sports To Try Out Today

Sometimes when we feel like we need a new hobby, we realize that we don’t really have any ...
Frugal Fitness ® · 6d ago

Results Or Excuses: Which Do You Want?

Everyone would like to be fitter and healthier, and maybe shift a few spare pounds. But th...
Frugal Fitness ® · 1w ago

Get In The Zone And Stay In The Zone When You Workout

There are two kinds of fuel to your workout. There’s the critical nutritional fuel you nee...
Frugal Fitness ® · 1W ago

Beginner Home Total Body Circuit TrainingWorkout

Enjoy this total body circuit training workout that beginners can do at home with minimal ...