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Frugal Fitness ® · 52m ago

Prevent Green Algae & Bacteria Buildup In Brita & PUR Filter Pitchers

Purchasing a Brita or PUR filtered pitcher, if bought on sale or filters in bulk, can be a...
Frugal Fitness ® · 1d ago

Reasons To Try Yoga

Are you thinking about taking up yoga? Perhaps you are anxious to do so because you worry ...
Frugal Fitness ® · 1d ago

How Does Taking Probiotics Help In Losing Weight?

Obesity is common health issue these days, and it becomes a reason for other diseases such...
Frugal Fitness ® · 1d ago

Free Gym Chest & Shoulder Workout

Home chest and shoulder workouts are very simple and effective to do with minimal equipmen...
Frugal Fitness ® · 3d ago

Fueling Your Body For Weight Loss With These Trending Tips

There’s more to weight loss than simply telling someone to eat right and exercise. While t...
Frugal Fitness ® · 1w ago

Can You Lose Weight If You Hate The Gym?

So, here you are, packing your bag for the gym and wondering whether you can come up with ...
Frugal Fitness ® · 2W ago

Building A Home Gym On A Budget

Going to the gym is a great way to get into shape, but it does have its downsides. Gyms ca...
Frugal Fitness ® · 2W ago

Lose Weight, Save Money

Losing weight is the most common fitness goal by a country mile. However, it also happens ...
Frugal Fitness ® · 2W ago

Staying Motivated at the Gym: Here’s How You Get That Ultimate Buff Body

So, you have taken that first step towards getting the perfect body. You’ve got your first...
Frugal Fitness ® · 2W ago

Protein Packed Super Soup: Vegan Variation

During the work week I usually eat my protein packed super salad every day for lunch (and ...