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Frugal Fitness ® · 2h ago

Want To Wakeboard, Water Ski, & Jet Ski? Free Coast Guard Boat License Course Guide Outline

Water skiing and wake-boarding are fun ways to get in some great exercise while taking in plenty of fresh air and Vitamin D. Even jet-skiing can be a bit of a workout if you're going fast en...
Frugal Fitness ® · 3W ago

Frantic Fitness: 5 Workouts for a Busy Life

As busy as modern life has become, few people find enough time to properly take care of th...
Frugal Fitness ® · 3W ago

Free Fat-Burning Frugal Meal Plan 1,900 Calories

Enjoy this delicious and nutritious free meal plan that will help to keep you energized, l...
Frugal Fitness ® · 1M ago

Does HIIT Exercise Work Or Is It A Marketing Ploy?

Frugal Fitness Workout Question:  Does High Intensity Interval Training (HIIT) work or is it simply a marketing gimmick?Frugal Fitness Answer:I have a unique perspective on this because my d...
Frugal Fitness ® · 2M ago

4 Fit Hobbies To Help Keep You In Shape Year-round

Exercise is vital to healthy living. In fact, the American Heart Association recommends at...
Frugal Fitness ® · 2M ago

Tips On How To Stay Comfortable During A Workout

Working out is essential for maintaining your health. Putting in even a small amount of time consistently can yield tremendous benefits over time. However, working out isn't always easy and ...
Frugal Fitness ® · 2M ago

Summer Sun: 4 Strategies To Get Fit For Warmer Weather

As the warm months get closer, many people feel they need to make a few changes in order t...
Frugal Fitness ® · 2M ago

A Pain in the Neck: 5 Ways to Cope with Joint Aches

Morning joint pain is a common problem that affects millions of people in the United State...
Frugal Fitness ® · 2M ago

3 Simple Essentials for a Healthy Life

Frugal Fitness Guest Blog Post by Aaron AbbeyThey say that “Health is wealth.” Without hea...
Frugal Fitness ® · 3M ago

Forever Young: 6 Ways to Maintain Healthy Skin

Of the things that people notice first when they look at you, your skin is among the most noticeable. Depending on what you are wearing, a great deal of your skin can be exposed at any given...