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Frugal Fitness ® · 2W ago

Cinnamon Maple Protein Shake Smoothie

We're in the middle of some cool crisp fall weather and sometimes there's nothing better t...
Frugal Fitness ® · 6h ago

BeMoore Fitness Box Leg Day Workout & Video

Enjoy this frugal leg workout from BeMoore Fitness!This leg day workout is a little more a...
Frugal Fitness ® · 2W ago

Pushup Powerhouse Workout Of The Day

Try out this pushup powerhouse free Workout Of The Day at your box or home gym courtesy of...
Frugal Fitness ® · 3W ago

Punishing Push Pull Powerhouse CrossFit WOD Workout

Pulverize your muscles with this punishing push-pull powerhouse CrossFit WOD Workout of th...
Frugal Fitness ® · 3W ago

Punishing Pushup Workout To Push Your Limits

Pump out this punishing pushup workout to push your limits from your pals in pushup pain a...
Frugal Fitness ® · 3W ago

Quick Intermediate Core & Cardio Recovery Workout

Work that core and cardio with this new free frugal fitness workout routine for low intens...
Frugal Fitness ® · 3W ago

Budget-Friendly Blackened Salmon Recipe

Enjoy this Blackened Salmon recipe for lean protein and heart healthy fats! Prep Time: 5 m...
Frugal Fitness ® · 3W ago

Intermediate Chest, Shoulders, & Triceps Gym Workout

Become a champion with this chest workout!5 Minutes Elliptical w/ Arms1x Wide Pushups Warm...
Frugal Fitness ® · 3W ago

Your Legs & Core Will Be Sore Gym Workout

You'll be sore to your core with this leg and ab workout!1x warm up body weight lunges1x warm up body weight squats1x warm up crunches4x light squats3x light dumbbell lunges2x Single Leg Lun...
Frugal Fitness ® · 3W ago

Brutal Upper Body Beatdown Gym Workout

Enjoy this upper body beatdown workout that will lay the smackdown on your bodyfat!3x Clap...