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Frugal Fitness ® · 7h ago

Free 1850 Calories Get Lean Without Spending Green Meal Plan

Enjoy another free tasty meal plan to help you stay lean and mean on any budget! Courtesy of Frugal Fitness:Breakfast: - 1 Cup of Cooked Oatmeal with Whey Protein Powder and Splenda - 1 8 oz...
Frugal Fitness ® · 3d ago

Fit Media: Press, Articles, & Interviews

At Frugal  Fitness we always prioritize helping out others to improve their health, fitnes...
Frugal Fitness ® · 4d ago

5 Exercises That Can Help You Recover from Injuries

You know just as everyone does that staying active is a paramount part of maintaining heal...
Frugal Fitness ® · 5d ago

Stay Off The Sidelines: Top 3 Easily-Avoided Sports Injuries

Injury: The word that athletes in all sports throughout the world dread to hear. If you ar...
Frugal Fitness ® · 6d ago

Hang On For Health! 3 Hanging Home Workouts For Grip Strength

Enjoy these 3 hanging exercises at home for grip strength, flexibility, and athleticism. G...
Frugal Fitness ® · 6d ago

6 Sensational Six-Pack Stomach Shredders

Need some new ab exercises to add to your routine to help tone up and strengthen that mid-...
Frugal Fitness ® · 6d ago

Two Terrific Band Beatdown Home Workouts

Enjoy these 2 terrific home workouts utilizing only resistance bands and bodyweight for a ...
Frugal Fitness ® · 1w ago

Lean & Mean 1500 Calories Free Meal Plan

Enjoy another free frugal healthy meal plan to help you stay lean and mean on any budget. ...
Frugal Fitness ® · 1W ago

Arnold Schwarzenegger Bodybuilding Guide Reviewed

Does the Arnold Schwarzenegger New Encyclopedia to Modern Bodybuilding really work? Do the exercises and workout strategies originally utilized and written decades ago still hold up with recent research and development? Frugal Fitness evaluates for a...
Frugal Fitness ® · 1W ago

Does The Ab Dolly Exercise Equipment Really Work?

Does the Ab Dolley "As Seen On TV" exercise equipment really work? Will it give you six pack abs quickly and easily in the comfort of your own home? Frugal Fitness provides an unbiased revie...