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GardenCuizine · 6M ago

@InspiraHN SNJ Today Hotline - Are egg whites healthier than yolks? @SNJToday @eatright @EatRight_NJ

SNJ Today Hotline - Diana WindRecap of my interview with Jim on SNJ Today!Our nutrition conversation covered everything from adult obesity and Bariatric surgery and obesity-related diseases ...
GardenCuizine · 1W ago

Low Carb Cactus Salad #GardenCuizine #Nopales @EatRight #diabetes #prediabetes #preventdisease

Low CarbCactus (Nopales) Saladwith Cilantro-Lime dressing Nopales (Nopalitos - chopped, cooked cactus pads) provides dietary fiber along with antioxidants and lots of other healthy nutrients...
GardenCuizine · 1W ago

@Eatingsoulfully Preparing Nopal Cactus for salad #GardenCuizine #MexicanCooking #Diabetic #Nopales

Preparing Nopales Prickly Pear Cactus Ingredients Fresh Prickly Pear Cactus padsI knew I wanted to cook nutritious Prickly Pear Cactus after reading Constance Brown-Riggs' article about it's...
GardenCuizine · 3W ago

Quick and easy to prep Lentil Soup #GardenCuizine #nutritious #recipe

Lentil Souplow sodium, high fiber low carb, low fatYields 3 quartsIngredients2 Tablespoons olive oil3 celery sticks3 carrots1 medium onion1 Tablespoon Bryani Paste*2 teaspoons dried thyme 3 ...
GardenCuizine · 3W ago

Healthy Dinner: Baked Flounder with butter, lemon and capers #GardenCuizine #recipe

Baked Flounder with butter, Lemon and CapersI'll never forget the good 'ole days of family fishing outings in "Spirit the Boat" here in Jersey. Dad loved to fish, like my cousin Bob. I espec...
GardenCuizine · 1M ago

Women's March soared spirits as high as American Eagles today #USA #environment @NWF #DownJersey @CUMaurice

Eagles in NJ soared high todayas Women's Marches in Washington and around the World made historyWhile people were traveling to Washington and to destinations for the Women's Marches, Ameri...
GardenCuizine · 1M ago

Just Peachy Hoppin John with Kale #GardenCuizine #HappyNewYear #GoodLuck #cowpeas @foodbankSJ @EatRight_NJ

Just PeachyHoppin' John with KaleThis high fiber, low sodium recipe was made similar to my GardenCuizine New Year's recipe post last year. This year I changed the greens from spinach to kale...
GardenCuizine · 1M ago

Christmas Lasagna #Sicilian #Dinnerisready #GardenCuizine #holidayrecipe

 Christmas LasagnaMom didn't cook much, but she always made us lasagna at Christmas. Last year we made lasagna for Christmas and enjoyed it. This year we made it again and declared lasagna o...
GardenCuizine · 2M ago

Homemade Yellow Split Pea Soup #healthy #comfortfood #cooking #GardenCuizine

HomemadeYellow Split Pea SoupWe warmed up today with homemade soup for lunch that provided nourishment and comfort all in one. I actually made the soup last week when I came across a partial...
GardenCuizine · 2M ago

@FCPDPG Yes, a tour of @atlanticcape greenhouse! Aloe, nasturtiums, radish, lemongrass... #GardenCuizine

Long overdue visit toAcademy of Culinary Arts (ACA)Mays Landing, NJIt felt really good to go back to my Alma mater, The Academy of Culinary Arts in Mays Landing, NJ after over a decade; 12 y...