Goal Oriented Training
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Information
| Blog Name: | Goal Oriented Training |
| Url: | http://goalorientedtraining.wordpress.com/ |
| Language: | English |
| Topics: | grip strength, allround lifting, health and fitness |
| Description: | Goal Oriented Training is a combination training blog where I keep updates of my current training - and an information source where health and fitness, grip strength, steel bending, and other strength training questions and answers can be found. |
| Popularity: | 7 Followers |
Blog Feed
275lb One-Hand Thumbless-Grip Deadlift: USAWA Record!
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This is a lift that I’m very proud of! Posted in Contest Training, Grip Strength, USAWA Training Tagged: Ben Edwards, bencrush, grip record, one hand thumbless deadlift, one-hand deadlift, USAWA more |
11-18-09: 2-Finger TNS #2
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Posted in Grip Strength, Grippers Tagged: #2, bencrush, Grip Strength, grippers, TNS |
11-14-09: MMS Grippers
| 11-14-09, SaturdayMMS GRIPPERS-112lb #2 for 5 reps-146lb #3 for 1-160lb #3 for 1-169lb Super Elite for 1, and 1 MISS*Notes: Actually missed my first attempt by a sliver and then slammed it on the n...more |
11-9-09: MMS Thor Elite Close
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This gripper calibrates in the upper 170s. Matt Cannon loaned it to me and sent it along with the tag that says “MM3 or Bust.” Great gripper to use on my way to the MM3! Posted i...more |
5/8″-Handle Grand Master: Wide Set and Close
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Great gripper idea here! These BTR (beyond-the-range) grippers are super for training that extra little oomph necessary to close the big grippers.Posted in Grip Strength, Grippers Tagged: bencrush...more |
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