Ginga-POMa-Muffins!

Bootcamp Blast, a Delightful Pain in the A**
This Thanksgiving I got my sleepy self up and out of bed at 6:45 AM. Yes, I know, this is later than some who chose to get up before the crack of dawn on “Black Friday,” but still, for me, this was a tad early to rise and shine on Turkey Day. So, why was I up? To venture to the

GGB Nutrition Challenge!
Alright Green Grapes Blog (GGB) readers—it’s time to up the health ante! We talk about leading a more healthifying lifestyle here at GGB, but as your momma told you, actions speak louder than words. Hence, it’s time to join the GGB Nutrition Challenge! What is the GGB Nutrition Challenge? Each month, GGB invites you to send healthy recipes based on the month’s challenge, complete with a list of ingredients

GGB Nutrition Challenge: December
Challenge: Healthy Holiday Comforts Deadline: December 31, 2009 Prize: My all-time fave workout DVD, Jillian Michael’s “No More Trouble Zones” Be it peppermint bark, stew, or gingerbread, submit your go-to Heal

Don’t Take the Gym Calorie Counters Number for Number
I am that girl—the one who leaves the gym, t-shirt drenched in sweat, hair piled on top of head–bird nest style–previously light blue shorts now almost dark blue, and mascara smudges beneath her eyes–warrior style–who hopes that no ones gets too close or else their nose will NOT be thanking them. Yup—I have left the gym and overheard people (yes, people—not person) say,

Pills, Potions, & Puffery for “Weight Loss”
Today—I read two articles on two new—hmm … how shall I say this, oh yes–BOGUS “weight loss” and “health” products. One piece featured the new EZEE Slimming Patch, which, according to Bell Lifestlye Product Inc., is the “only natural and honest approach to lose weight permanently.” Why of course! How could I forget … I and all oth