Health Matters
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| Blog Name: | Health Matters |
| Url: | http://healthmattersblog.blogspot.com/ |
| Language: | English |
| Topics: | anti ageing, holistic, health |
| Description: | Since having my own health problems in the past and finding solutions to combat them, I have learnt that proper nutrition, exercise and herbalism are the means to staying healthy (and perhaps youthful). |
| Popularity: | 5 Followers |
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HEALTH QUESTIONS AND ANSWERS
I am back from my Spring vacation. I never went anywhere. For this post, I have a special question and answer column that goes through some questions that people may have.Q: I want to lose weight or maintain my weight, is eating after 7pm fine?A: There is is this 'rule' that to maintain or to lose weight you can't eat after 7pm. The rule is false. You can eat after 7pm as long as you are hungry.
I am back from my Spring vacation. I never went anywhere. For this post, I have a special question and answer column that goes through some questions that people may have.Q: I want to lose weight or maintain my weight, is eating after 7pm fine?A: There is is this 'rule' that to maintain or to lose weight you can't eat after 7pm. The rule is false. You can eat after 7pm as long as you are hungry.
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