Calories In Indian Food

Eggs For Breakfast - Save Calories and Lose Weight

Kerala Red Prawn Curry Recipe
Honestly the name doesn’t matter. It’s a simple and easy-to-make prawn curry recipe so its just for conversation’s sake that it’s called Kerala Red Prawn Curry Recipe – adapted from Anjum Anand’s...

Anger Management is Bad for the Heart
So we know that Bad Moods Are Good For You… now it turns out that men who bottle up their anger if they get an unfair deal at work double their risk of a heart attack. An unfair deal at work was...

Excuses People Make For Not Exercising
Enter a party populated by 27+ year olds, stand by the bar for exactly five minutes, and you’ll hear excuses people make for not exercising. It’s the middle aged version of old age talk. We haven’t...

Excess Alcohol Benefits Men’s Hearts
A Spanish research study involving more than 15,000 men and 26,000 women found that drinking excess quantities of alcohol – and mixing drinks - is good for men as it cuts down the risk of heart...

Seafood Mediterraneo with Bell Pepper Cous Cous
I think it was a Thursday that caused a sudden spurt of inspiration to cook something different. The half the week is over, the weekend is almost here syndrome. Standard rules apply - simple recipe...