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Kathy Roy
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healthy vegan blog
English -
Vegan
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Homemade Products
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Cooking
http://chetroy.com/healthyvegan/
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healthy vegan blog
· 2M ago
Vegan Fajitas!
Fajitas are a super quick and easy meal. This post really isn’t a recipe, more like fajita suggestions. Enjoy! Veggies (variations encouraged) 1 medium onion 1 head of broccoli 1 red pepper Sauce (adjust to taste) 1/3 cup warm water 4 teaspoons chili powder 2 teaspoons salt 1 teaspoon paprika 2 teas
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healthy vegan blog
· 6M ago
Coconut Pumpkin Soup
This super easy soup recipe has a yummy flavor and gives us another way to delight in the abundance of pumpkins at this time of the year. Enjoy! 6 cups cubed long neck pumpkin 2 cans of coconut milk (13.5 ounce each) 4 cups of vegetable broth (Imagine No-Chicken broth) 2 cloves of garlic, crushed [.
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healthy vegan blog
· 9M ago
macaroni and daiya “cheese”
This is macaroni and “cheese” is the very best, and it is sooooo crazy easy. There are very few ingredients, but it is all about the stirring. You need to stir this concoction to turn the ingredients into a yummy sauce. We top it with Weetabix cereal because my husband’s mother always put Wheaties o
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healthy vegan blog
· 9M ago
Very Easy Vegan “Egg” Salad
There are many great recipes for vegan egg salad. This recipe is super simple with a short ingredient list, and I think it tastes exactly like the egg salad that I ate as a child. The black salt is optional, but it really adds to the egg flavor. I could not find black salt locally [...]
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healthy vegan blog
· 10M ago
Vegan Tapenade
According Wikipedia, tapenade is a dish consisting of puréed or finely chopped olives, capers, anchovies and olive oil. There are many flavors and styles. Here is my simple, easy vegan version: 1 clove garlic (crushed) 1 cup olives (any variety, I usually use 1 jar of Mediterranean Organic kalamata
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healthy vegan blog
· 1Y ago
Vegan Split Pea Soup
I really dislike peas so I thought that I didn’t like split pea soup. But when I asked Chet for a new soup idea, he suggested split pea soup and I decided to give it a try. Guess what? I LOVE it!! This is my new favorite soup AND it is fat free. The recipe [...]
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healthy vegan blog
· 1Y ago
Christmas Cookies
Yum! Today I made 5 batches of vegan organic Christmas cookies each with some whole wheat flour. Recipe links are below. YUM! Chocolate Chip Cookies Jam Cookies Coconut Balls – pdf recipe Peanut Butter Cookies – pdf recipe Pistachio Sugar Cookies – I halved Vegnews.com’s recipe and added shortening
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healthy vegan blog
· 1Y ago
Delicious Vegan Pizza on Whole Wheat Crust
This pizza is INCREDIBLE with the pizza shop crust and melted Daiya. Most crust recipes require a three hour process, and who has time for that? But Ethical Pizza has a fabulous recipe and video for a super easy pizza crust that you mix in the morning and finish after work. Below is my take [...]
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healthy vegan blog
· 1Y ago
Very Veggie Pasta Salad
8 ounces of whole-wheat noodles (uncooked) 3 tablespoons olive oil 2 tablespoons Dijon mustard 2 tablespoons red wine vinegar 1 teaspoon dried basil 1 teaspoon salt ½ teaspoon sugar 1 teaspoon dried oregano 1 teaspoon garlic powder 2 cups cauliflower, diced into tiny florets 2 cups cucumber, diced 2
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healthy vegan blog
· 2Y ago
Scrambled Tofu
Before I was vegan, eggs always seemed icky to me so it took me a long time to try scrambled tofu. But as soon as I tasted it at a local restaurant, I fell in love. Scrambled tofu resembles scrambled eggs in texture, look, and taste (if I remember correctly), but it is soo much [...]
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