It's All about Yoga
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| Blog Name: | It's All about Yoga |
| Url: | http://www.itsallaboutyoga.com/ |
| Language: | English |
| Topics: | Yoga, Yoga, Yoga |
| Description: | |
| Popularity: | 8 Followers |
Blog Feed
Using Yoga & Meditation to Beat the Holiday Blues
| "Depression is not a disease, the end point of a pathological process. It is a sign that our lives are out of balance, that we're stuck. It's a wake-up call and the start of a journey that can help...more |
Holiday Traditions: Mixing in a Little New with the Old
| Happy Gratitude Day everyone! As you look to the day ahead, you might find yourself following certain traditions. Perhaps they are ones that you engaged in since you were a kid. Maybe they are on...more |
Om for the Holiday
| The holidays are approaching -- whether you like it or not. Some folks hate em' while others love 'em. Either way, there tend to be ups and downs concerning holidays. Some folks feel sink into depr...more |
Yoga Ouch: Is it in Your Mind or Your Body?
| The other day I heard a yoga teacher say something that made me cringe a bit (I'm paraphrasing here) -- "If you want to stop, that's only your mind. Push through and keep going." I'm a fan of the l...more |
Illness as Yoga Practice
| Last week I was knocked down cold by some sort of nasty virus. I had the whole enchilada -- sweats, chills, almost vomit (not a good sign from someone who hasn't actually vomited since she was 6 ye...more |
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